1. Cultivating Our Thoughts into Actions Sel Gaston 11:30

Step into the serene garden of your mind with this week’s episode of “Find Your Daily Calm.” We’re gently unfolding the layers of Ralph Waldo Emerson’s timeless insight: “Thought is the ancestor of every action.” With Sel as your guide, we’ll wander through the pathways of our thoughts, nurturing them with mindfulness and intention, to see how they bloom into the actions that sculpt our existence. This episode is a tranquil journey toward understanding how the seeds of our thoughts, when lovingly tended, manifest into the beauty of our actions. Join us, take a deep breath, and let’s nurture our inner landscapes into flourishing havens of peace and purpose. #FindYourDailyCalm #MindfulnessJourney #PositiveMindset #EmersonInspired #InnerPeace #GrowthMindset #MindfulActions #PodcastLove #WellnessJourney #BreatheAndGrow

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My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.