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October 8th, 2024

6. Anatomy of a Personal Training Session

  1. 6. Anatomy of a Personal Training Session Darian Parker 15:53

In this episode of The Far Side of Fitness I break down the Anatomy of a Personal Training session because well…I never hear any trainers talk about the mechanics of their training sessions. So, I am sharing how I conduct my session with 6 points that may surprise you!

Dr. Darian’s Links:

www.doctordarianparker.com

Darian Parker Dr. D's Social Network

Dr. Darian Parker earned his Ph.D in Sports Education Leadership with an emphasis in Behavior Modification from UNLV. He earned his Master and Bachelor degrees from James Madison University in Kinesiology. Dr. Parker is the Co-Owner of Epic Leisure Management LLC., the Owner of Parker Personal Training LLC and the Host of Dr. D's Social Network Podcast. Dr. Parker is a certified personal trainer through the NSCA. During Dr. Parker's career he has served several roles in the fitness and wellness industry. He has worked extensively in both the academic and private club sector as a Director of Education for a Career College, General Manager of a high end luxury residential fitness club and National Director of Fitness for a global leisure management company.

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