Embracing Inner Care and Transformative Coaching: Balancing Self-Judgment with Abby
What if your inner critic could become your biggest ally? In today’s episode of Doing Business with a Servant’s Heart, we promise to unravel the fascinating world of saboteurs introduced by Shirzad Shamim. These internal voices, such as the pleaser, the stickler, and the hyperachiever, have a profound impact on our behavior, especially under stress. We’ll discuss how acknowledging and managing these voices can transform Anxiety into an opportunity for growth. I’ll also share a heartwarming story about adopting a 10-month-old puppy, drawing parallels between a puppy’s subconscious behaviors and our human tendencies to respond under pressure.
But that’s not all. We delve into the concept of self-command and how adopting a sage perspective can help us view challenges as opportunities. By redefining self-care beyond the superficial practices promoted by the industry, we emphasize the importance of acting with worthiness and alignment with our true selves. This episode sheds light on the differences in judgment tendencies between men and women and how understanding worthiness is essential for emotional regulation and well-being.
To wrap things up, we explore the transformative power of humor and authenticity in Coaching. With real-world examples, we demonstrate how self-degradation humor can build trust, encourage vulnerability, and foster a safe environment for genuine insights. We discuss how self-regulation can improve communication and problem-solving in professional settings. Finally, we express our heartfelt appreciation for your feedback and share our excitement about our TV show "Together We Serve," inviting you to join us in making a positive impact. Tune in for an episode filled with practical advice, personal stories, and a touch of humor!
(03:26 – 05:34) Understanding Our Inner Saboteurs
(08:52 – 09:59) Overcoming Judgement and Comparison in Self-Esteem
(22:26 – 23:06) Understanding Dysregulated Control
Abby Havermann’s work with high-level professionals in marketing and Finance has brought companies, teams, and individuals from the brink to “back in business” figuratively, emotionally, and literally. With a combined thirty years of experience as a psychotherapist, financial advisor, and executive coach, she illuminates the minds and hearts of audiences with engaging story, neuroscientific research, and healthy doses of humor and humanity. Abby excels at challenging executives to grow themselves, their teams, and the well-being of their clientele by providing the right information at the right time and holding them accountable to awaken, align, and act to excel. Using her personal and professional experience, she inspires leaders to become “unstuck” and teaches them how to harness the vast capacity of the most advanced Technology for which we’ve never been given a manual – the human brain.
https://www.abbyhavermann.com
NEWSLETTER: https://view.flodesk.com/pages/64e2b98cca259e13f0890575
SERVING JOURNAL: https://www.amazon.com/dp/B0CSNSY1M1
PODCAST SWAG: https://millions.co/doing-business-with-a-servant-s-heart-san-jose
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