- Episode 204: Unleashing Your Inner Success: Mastering Pressure With Isabel Pollen! Enrique Acosta Gonzalez 38:24
I spoke with Isabel Pollen (Performance Under Pressure Coach and Actress) about “Performing under Pressure.”
You will learn the following:
1. A personal experience where Isabel had to perform under high-pressure situations, and how she handled it, and what she learned from the experience. 7:38
2. Some common factors that contribute to pressure in various fields, and how individuals can prepare themselves mentally and emotionally to handle such situations? 13:50
3. How mindset of an individual impacts their performance under pressure, and specific mental strategies or techniques that can enhance performance in challenging scenarios. 17:26
4. Misconceptions about performing under pressure, and how to dispel them to help individuals better navigate challenging situations. 21:46
5. Practical tips or advice for listeners who may be facing pressure in their professional or personal lives, and how to build Resilience to perform at your best when the stakes are high. 26:53
To get in contact with Isabel:
Linkedin: https://www.linkedin.com/in/Isabel-Pollen
Website: http://www.isabelpollan.com
This episode is sponsored by
Fantail Services
https://fantailservices.com
Triad Leadership Solutions https://triadleadershipsolutions.my.canva.site
Our podcast is sponsored by
SupaPass
https://www.supapass.com
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
dooko
Website: https://dookowear.com/
Already a Member? Login Here.
Not Yet a Member? Join the Conversation Today!