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December 13th, 2023

A Well-Lived Life: Insights Into the Secrets of Aging Into Health

  1. A Well-Lived Life: Insights Into the Secrets of Aging Into Health Crow's Feet 26:15

Aging into health is an idea that centerarian Dr. Gladys McGarey knows well. For more than six decades, “Dr. Gladys” has been a medical pioneer in the interconnectedness of her patients' physical, mental, and emotional health. 

She’s board-certified in Holistic and Integrated Medicine and co-founder of both The American Holistic Medical Association and the Academy of Parapsychology and Medicine.

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Dr. Gladys recently published her 8th book, A Well-lived Life: A 102-Year-Old Doctor's Six Secrets To Health and Happiness at ANY Age. Join host Jane Trombley in exploring those secrets: the importance of finding one's “juice” and movement, defining boundaries, confronting the tough times we all go through, the power of love, and spending our energy wildly, even as we age. 

Now at 103, Dr Gladys continues to lead an active life as a sought-after speaker and hosts a weekly Instagram Live program. Her book is available on Amazon or through her website.

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Nancy Peckenham Founder, Crow's Feet: Life As We Age

Nancy Peckenham is the founder and editor of Crow’s Feet: Life As We Age. She is a former cable news executive, local news reporter and documentary filmmaker with a focus on Latin America. She has published three books and has written about her life traveling the U.S. in a Sprinter van with her husband. When not on the move, she loves gardening and spending time with her two sons.

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