STOP Self Doubt and START Achieving Your GOALS with Mental Fitness!
- STOP Self Doubt and START Achieving Your GOALS with Mental Fitness! Coach Red Wallace 49:07
Get the 7 questions to change your life now (free gift for yt subs): https://coach-redwallace.ck.page/d53345e0c1
Stop SHOULDING yourself! In this episode of the Better Than Best Academy, we dive into mental fitness with Dapper Dude Kyle, a Clarity coach transforming lives through his innovative NLSE method. Discover how to break free from limiting beliefs, reframe negative self-talk, and harness the power of words to create a life of purpose and Growth. Kyle shares his journey from physical to mental fitness and guides us through a practical “Should Detox” Exercise to declutter the mind and uncover true potential. Join us for this transformative conversation and take the first step toward becoming your best self!
Connect with Kyle here: https://www.clarityconsultant.ca/Hello-I-m-Kyle-Smith-48778ff164494f09a89dadc376cf3b79
Timestamps:
00:00 Introduction to the Power of Mindset
01:10 Welcome to the Better Than Best Academy
01:28 Meet Dabberdude Kyle: From Physical to Mental Fitness
05:19 Exploring the Concept of Neuro Linguistic Somatic Experience (NLSE)
08:39 The Power of Words and Mindset
13:15 Interactive Session: The Should Detox
23:45 Translation Exercise: Should to Could
25:38 Translation Exercise: Could to Can
27:15 The Power of ‘Because’
30:16 Exploring Personal Identity and Words
32:22 Victim Mentality and Personal Stories
41:06 Affirmations Backed by Evidence
41:57 The Importance of Personalized Coaching
45:03 Final Thoughts and Action Steps
45:50 Fun Question: If You Could Be an Animal
48:26 Conclusion and Gratitude
WHO AM I
Hey, I’m Red Wallace, a former rapper(10 year career) current drummer turned Personal Development coach. Through podcast(mostly on YouTube) and 1on1/group coaching, I provide guidance to help you chisel away the parts that aren’t you revealing your true identity, empowering you to live your God given purpose!
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