In this episode, Christine Cooper and I delved into the transformative power of self-reflection in nurturing meaningful relationships. Christine shared her journey from being a “mean girl” to valuing emotional intelligence and genuine connections. One key takeaway? Our actions and inactions both significantly impact those around us. It’s essential to reflect on our behavior and continuously strive for better emotional regulation and communication.

Dr. Christine Cooper is a reforming mean girl who has dedicated herself to continuously developing exceptional people skills and growing her emotional intelligence.

She counts herself fortunate to have lasting worldwide friendships, strong family bonds, and rewarding patient relationships. Christine is a licensed pharmacist with a Doctor of Pharmacy degree from the University of New Mexico. She revels in the adventure of working with people from all types of backgrounds to improve pharmacy practice.

Connect with Christine!

Website – www.authorcooper.com

LinkedIn, Instagram, Twitter

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Daniela Wolfe Burnout Prevention Specialist, LMSW

Daniela helps stressed and burnt-out professionals set themselves up for success by overcoming stress and burnout, productively managing daily tasks with ease, and having the time and energy for self-care every day!
She has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life.
Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to makeover your daily life.