Migraine Awareness: The Peace Whisperer with Karen Lee Cohen
As we conclude our five-part Migraine Awareness Month series, we leave you
with a powerful question:
What if healing begins with peace?
In this inspiring conversation, I am joined by Karen Lee Cohen, founder of the Let’s Be Peace Movement, author, and affectionately known as the Peace Whisperer. Together, we explore how creating peace within ourselves can support wellbeing, resilience, and a more compassionate world.
Throughout Migraine Awareness Month, we have discussed awareness, storytelling, body Wisdom, creativity, and self-care. This final episode brings those themes together through the understanding that healing is not only about reducing symptoms—it is also about cultivating peace.
✅ What does it mean to "Be Peace"?
✅ How does inner peace support physical and emotional wellbeing?
💚 Can creating peace within change how we experience life’s challenges?
✅ What role do community, compassion, and self-care play in healing?
Featured Tea Ritual:
Mission4Change CommuniTEA
Affirmation:
"In community we are empowered for change."
This beautiful blend highlights the spiritual essence of:
🌿 Lavender – serenity, trust, and restoration
🍃 Strawberry Leaves – generosity, kindness, and heart-centred community
A portion of every purchase supports the Moyo Family, in Malawi, helping provide food, Education, medicine, and hope in a region facing extreme drought and hardship.
This episode is a beautiful reminder that every act of healing, every act of kindness, and every moment of peace creates ripples that extend far beyond ourselves.
🎧 Listen to Season 6, Episode 10 now.
What would change if you chose peace today?
#BeWellWithDrMichelleGreenwell #MigraineAwarenessMonth #BioEnergeticWellness#CapeBretonTeaCompany #CommunityHealing #WellnessPodcast
