Welcome to Aging & Spirituality, where we talk about your unrealized potential. Today, we delve into the profound intersection of spirituality, aging, and the pursuit of true happiness.

In a world filled with fleeting pleasures, especially as we grow older, we yearn for a deeper sense of fulfillment. We long for happiness that is not just a passing moment but a profound and lasting contentment.

But how do we attain this elusive happiness? Join us as we explore the Wisdom of spiritual luminaries like the Dalai Lama, uncovering the timeless truth that compassion holds the key to this genuine contentment.

Compassion is not merely a virtue but a necessity for humanity’s survival. We open ourselves to a profound sense of interconnectedness and well-being through empathy and a genuine desire to alleviate others’ suffering.

Join us as we explore practical ways to cultivate compassion daily. Through guided practices and insightful discussions, we will discover how this simple act can lead to greater happiness, resilience, and well-being in our journey through aging and spirituality. 

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.