Does this sound familiar? Have you been told to just forgive and forget, to move on and put it all behind you, but the pain of not being believed or supported after abuse is still lingering? The ineffective advice you’ve been given has left you feeling isolated and unheard, but there’s hope for finding the understanding and validation you truly deserve. Let’s talk about how to heal from the Trauma of not being believed and find the support you need to move forward.
In this episode, you will be able to:
My special guest is Michelle Moffitt
Michelle Moffitt is a dynamic psychotherapist and leadership consultant known for guiding individuals and organizations through change using evidenced-based strategies. As a facilitator and speaker, she specializes in teaching Emotional Intelligence through effective communication, including conflict resolution, feedback delivery, negotiation, and setting boundaries. Her upcoming book, Cracked Open: A Journey to Resilient and Independent Mindset slated for release in January, dives into her real life journey to a resilient mindset, providing valuable insights for those navigating narcissistic abuse and church-related trauma. An overly optimistic Enneagram 7 wing 8, she infuses her work with positivity and actionable insights. A dedicated mom to five amazing adults, she seamlessly blends her professional knowledge with real-life experiences to empower her clients and audiences. Her passion for Growth and development shines through in every aspect of her work, making her a sought-after voice in the fields of personal and professional transformation.
The key moments in this episode are:
00:00:23 – Walking Through Trauma
00:03:33 – Michelle’s Resilience and Boldness
00:09:47 – Cracked Open: A Journey to Resilient and Independent Mindset
00:13:02 – Not Being Believed
00:14:24 – Recognizing Impression Management Systems
00:15:28 – Meeting Wade Mullen
00:16:30 – Prioritizing Well-being and Children
00:19:36 – Presenting Abuse to the Board
00:24:23 – Understanding Narcissistic Abuse
00:28:38 – Narcissistic Personality Disorder in Religious Systems
00:30:05 – Unpacking the Impact of Religious Expectations
00:33:11 – Early Realizations of Marital Issues
00:37:44 – Creating a Safety Plan and Seeking Help
00:43:01 – Struggling with Basic Human Needs
00:43:47 – Providing Safe Escape
00:44:23 – Repeated Storytelling for Healing
00:46:34 – Coping Strategies and Grief
00:51:35 – Navigating Holidays and Identity
00:56:50 – Journey of Healing
00:57:43 – Unbelievable Betrayal
01:00:23 – Finding Light in Darkness
01:06:41 – Tools for Healing
01:08:29 – Empowerment through Sharing
“It takes a long time to figure out who you are, what your identity is, what your own strengths are. You deserve all the healing.” – Michelle Moffitt
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