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In this enlightening conversation, Dr. Scott A. Johnson andCoach Tyler Bramlett explore the transformative journey from traditional, appearance-driven fitness to a more holistic approach centered on m…

In this enlightening…

In this enlightening conversation, Dr. Scott A. Johnson andCoach Tyler Bramlett explore the transformative journey from traditional, appearance-driven fitness to a more holistic approach centered on movement freedom. Tyler shares his personal experiences with injury and recovery, emphasizing the importance of self-Love, community support, and redefining success beyond aesthetics. The discussion highlights the detrimental effects of shame-based fitness culture and offers practical steps for listeners to cultivatea healthier relationship with their bodies and movement.Connect with Dr. Scott A. J…

In this conversation, Dr. Scott A. Johnson and Dr. BeverlyJensen delve into the hidden health risks associated with electromagnetic fields (EMFs). They discuss the definition of EMFs, their increasing…

In this conversation…

In this conversation, Dr. Scott A. Johnson and Dr. BeverlyJensen delve into the hidden health risks associated with electromagnetic fields (EMFs). They discuss the definition of EMFs, their increasing prevalence in modern life, and the specific vulnerabilities of children. The conversationhighlights historical and current research findings on the effects of EMFs on Mental Health, particularly in relation to Anxiety and mood disorders. Practical solutions for reducing EMF exposure in homes and workplaces are alsoexplored, along with the importance of raising awareness about these risks.Connect …

In this episode, Dr. Scott A. Johnson and Dr. Scott Sherrdelve into the world of nootropics, exploring their definitions,classifications, and the importance of precision dosing. They discuss the emoti…

In this episode, Dr.…

In this episode, Dr. Scott A. Johnson and Dr. Scott Sherrdelve into the world of nootropics, exploring their definitions,classifications, and the importance of precision dosing. They discuss the emotional and cognitive benefits of nootropics, their impact on physical performance and recovery, and the significance of personalization in nootropic use. The conversation also touches on practical entry points for those new to nootropics and the future of precision nootropics in optimizing human performance.Connect with Dr. Scott A. Johnsonauthorscott.comFacebook Instagram YouTube Links to purchase …

In this episode, Dr. Scott A. Johnson and Dr. Deb Butler discuss the challenges women face with Diet culture, especially during perimenopause and postmenopause. They explore the flaws of traditional d…

In this episode, Dr.…

In this episode, Dr. Scott A. Johnson and Dr. Deb Butler discuss the challenges women face with diet culture, especially during perimenopause and postmenopause. They explore the flaws of traditional diets, the importance of understanding emotional versus physical hunger, and the role of mindfulness in eating. Dr. Butler emphasizes the need for self-compassion and the Mind-Body Connection to help women regain control over their eating habits and overall wellness.Connect with Dr. Scott A. Johnsonauthorscott.comFacebook Instagram YouTube Links to purchase booksConnect with Dr. Deb Butlerhttps://d…

In this episode, Dr. Scott Johnson and Dr. Nammy Patel discuss the critical connection between oral health and chronic illness. Dr. Patel, a biological dentist, shares her journey and insights on how …

In this episode, Dr.…

In this episode, Dr. Scott Johnson and Dr. Nammy Patel discuss the critical connection between oral health and chronic illness. Dr. Patel, a biological dentist, shares her journey and insights on how dental health impacts overall wellness, the dangers of common dental materials, and the importance of the oral microbiome. They explore alternatives to traditional dental practices, the role of inflammation in chronic diseases, and practical steps listeners can take to improve their oral health and, consequently, their overall well-being.Connect with Dr. Scott A. Johnsonauthorscott.comFacebook Ins…

Use my affiliate code for a discount on Mito Red Lightproducts: https://www.mitoredlight.com/SCOTT11020In this episode of the Regaining Health and Humanity podcast, Dr. Scott Johnson interviews Scott …

Use my affiliate cod…

Use my affiliate code for a discount on Mito Red Lightproducts: https://www.mitoredlight.com/SCOTT11020In this episode of the Regaining Health and Humanity podcast, Dr. Scott Johnson interviews Scott Chaverri, founder of Mito Red Light, to explore the benefits and science behind red light Therapy. Scott shares his personal journey with health challenges and how they led him to create accessible red light therapy devices. The conversation delves into the mechanisms of red light therapy, its effects on mitochondria, and the importance of quality and safety in devices. Listeners learn about the v…

In this episode of the Regaining Health and Humanitypodcast, Dr. Scott Johnson interviews Greg, known as the Hydrogen Man, who shares his transformative journey into hydrogen therapy after facing seve…

In this episode of t…

In this episode of the Regaining Health and Humanitypodcast, Dr. Scott Johnson interviews Greg, known as the Hydrogen Man, who shares his transformative journey into hydrogen therapy after facing severe health challenges. Greg discusses the revolutionary potential of molecular hydrogen in improving health, the limitations of traditional Western medicine, and the importance of clean water. He provides real-life testimonials of individuals who have experienced significant health improvements through hydrogentherapy and addresses common misconceptions surrounding its use. The conversation emphasi…

In this episode of the Regaining Health and Humanitypodcast, Dr. Scott Johnson interviews Dr. Robert Beltran, who shares his transformative journey from a successful surgeon to a wellness innovator af…

In this episode of t…

In this episode of the Regaining Health and Humanitypodcast, Dr. Scott Johnson interviews Dr. Robert Beltran, who shares his transformative journey from a successful surgeon to a wellness innovator after overcoming addiction and chronic pain through natural remedies. The conversation explores various themes including preventive health strategies, the importance of gut health, misconceptions about natural medicine, and the risks associated with pharmaceuticals. Dr. Beltran emphasizes the significanceof herbs, Lifestyle changes, and a holistic approach to health and wellness, advocating for a pr…

In this episode, Dr. Scott A. Johnson and Dr. Eric Fetediscuss the importance of nutrition, hormone health, and fitness for middle-aged women. They explore the hormonal and metabolic changes that occu…

In this episode, Dr.…

In this episode, Dr. Scott A. Johnson and Dr. Eric Fetediscuss the importance of nutrition, hormone health, and fitness for middle-aged women. They explore the hormonal and metabolic changes that occur during midlife, the significance of muscle health for Longevity, and commonmisconceptions about weight loss. The conversation also delves into joint health, the role of circadian rhythms, and strategies for preventing chronic diseases. Additionally, they compare natural anti-Aging practices with cosmeticsolutions and emphasize the importance of community and emotional support in maintaining over…

In this episode, Dr. Scott A. Johnson discusses the rising challenges of fertility and infertility with Dr. Aumatma Simmons, a leading expert in holistic fertility care. They explore the statistics su…

In this episode, Dr.…

In this episode, Dr. Scott A. Johnson discusses the rising challenges of fertility and infertility with Dr. Aumatma Simmons, a leading expert in holistic fertility care. They explore the statistics surrounding infertility, the genetic and environmental factors influencing fertility, and the importance of nutrition and lifestyle modifications. Dr. Simmons emphasizes the role of methylation and the impact of toxins on reproductive health, while providing practical advice for couples trying to conceive. The conversation highlights the need for early intervention and personalized approaches to fer…

In this episode, Dr. Scott A. Johnson interviews Dr. Joe Nieusma, a toxicologist and wellness expert, to discuss the benefits of fasting, particularly intermittent fasting, and its impact on health, a…

In this episode, Dr.…

In this episode, Dr. Scott A. Johnson interviews Dr. Joe Nieusma, a toxicologist and wellness expert, to discuss the benefits of fasting, particularly intermittent fasting, and its impact on health, aging, and inflammation. They explore the science behind telomeres, the importance of managing inflammation, and practical tips for incorporating fasting into one's lifestyle. Dr. Joe emphasizes the need for patience, the role of lifestyle factors, and the importance of professional guidance when considering fasting protocols.

In this episode, Dr. Scott A. Johnson explores the fascinating relationship between essential oils and gene expression through the lens of epigenetics. He discusses how epigenetics serves as a control…

In this episode, Dr.…

In this episode, Dr. Scott A. Johnson explores the fascinating relationship between essential oils and gene expression through the lens of epigenetics. He discusses how epigenetics serves as a control system for our DNA, influencing gene expression through mechanisms like DNAmethylation and histone modification. The conversation highlights the impact of lifestyle choices on epigenetic changes and how essential oils can positively affect our health by modulating gene activity. Dr. Johnson emphasizes the importance of understanding these concepts to enhance overall wellness and improve biologica…