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What’s stopping me—or someone I love—from building strength, and how might our lives change if we took that first step? Today’s episode is for anyone who wants to better understand the role th…

What’s stopping me…

What’s stopping me—or someone I love—from building strength, and how might our lives change if we took that first step? Today’s episode is for anyone who wants to better understand the role that strength, movement, and mindset play in the aging process. As we grow older, we naturally lose muscle, and that quiet decline can impact not only our independence but our overall quality of life. The good news? There’s hope. With the right support and approach, it’s never too late to start building strength—and confidence—again. Our guest today is Eric Levitan, the founder and CEO of Vi…

How can Hospice care help us navigate life’s hardest goodbyes? My guest, Helen Bauer, has spent over 15 years as a hospice nurse, working alongside families and patients during life’s most profoun…

How can hospice care…

How can hospice care help us navigate life’s hardest goodbyes? My guest, Helen Bauer, has spent over 15 years as a hospice nurse, working alongside families and patients during life’s most profound transitions. She’s the voice behind The Heart of Hospice podcast, a platform where she breaks down the complexities of hospice care and Grief with compassion and Clarity. Beyond her podcast, Helen is the owner of Hospice Navigation Services, where she offers guidance to families making difficult end-of-life decisions. Helen also brings a personal perspective as a caregiver for her 91-year-old…

What makes a Nursing home one of the best? One in five U.S. nursing homes rated as “Best.” The 2025 evaluation features ratings of nearly 15,000 U.S. nursing homes. Behind those rankings that guid…

What makes a nursing…

What makes a nursing home one of the best? One in five U.S. nursing homes rated as “Best.” The 2025 evaluation features ratings of nearly 15,000 U.S. nursing homes. Behind those rankings that guide countless families in making life-changing decisions, there’s a blend of rigorous analysis, dedication, and a commitment to quality care. Today, we’re pulling back the curtain on that process and diving into the story of someone who helps shape these crucial decisions. My guest is Zach Adams, a Senior Health Data Engineer at U.S. News & World Report. Zach has become a leading force, alon…

“Are we old yet?”  Today’s guest, Garry Cole, invites us to reframe that question—not as something to fear, but as an opportunity to embrace the journey of aging with optimism, curiosity, and…

“Are we old yet?�…

“Are we old yet?”  Today’s guest, Garry Cole, invites us to reframe that question—not as something to fear, but as an opportunity to embrace the journey of aging with optimism, curiosity, and humor. Aging is inevitable, but the way we approach it is entirely up to us. What if growing older wasn’t something to dread but a chance to discover, reflect, and prepare for what’s ahead? Garry is not a scientist or gerontologist. He’s simply a guy walking the same path as the rest of us. In his book Are We Old Yet?, Garry blends scientific insights, personal memories, and a touch of nost…

Andrea Hughes story is a powerful reminder of how much caregivers give and how little they often keep for themselves. As a caregiver for her mom living with Alzheimer's, she’s made it her mission to…

Andrea Hughes story …

Andrea Hughes story is a powerful reminder of how much caregivers give and how little they often keep for themselves. As a caregiver for her mom living with Alzheimer's, she’s made it her mission to shift the narrative—to show that caring for others doesn’t have to come at the expense of our own well-being. Her approach blends personal experiences, sharing vulnerability so others know they are not alone, and her own unique way of redefining self-care. Andrea believes deeply in the power of surrender, letting go of control, and finding peace in the present, lessons she’s lived out in he…

For many, a diagnosis can bring loss. What if, instead of focusing on what’s lost, we saw the vibrant creativity and art that continue to flourish, revealing the fullness of life that still lives wi…

For many, a diagnosi…

For many, a diagnosis can bring loss. What if, instead of focusing on what’s lost, we saw the vibrant creativity and art that continue to flourish, revealing the fullness of life that still lives within? Today, we’re joined by Marilyn Raichle, Author of "Don't Walk Away: A Care Partner's Journey" and Executive Director of Maude’s Awards for Innovation in Alzheimer’s Care, whose personal journey with her mother’s dementia offers a remarkable story of discovery, love, and the power of art. When Marilyn’s mother began to paint after her Alzheimer’s diagnosis, what emerged was not on…

What are the ripple effects of Caregiving that touch every corner of our lives, not just for those directly involved but for everyone around them? In today’s episode, we talk about the layers of car…

What are the ripple …

What are the ripple effects of caregiving that touch every corner of our lives, not just for those directly involved but for everyone around them? In today’s episode, we talk about the layers of caregiving’s impact—a journey of empathy, strength, and resilience that changes the caregivers, the cared-for, and everyone who supports them. Joining us is Todd “TJ” Keitz, the founder of My Care Friends, a platform born from his own caregiving journey that began at age nine and evolved through decades of supporting his loved ones through life-altering health battles. Todd’s story, alongsi…

How does empathy and accountability intersect to shape a better future for older adults, families and senior living? Rebecca Adelman, is redefining leadership within healthcare and senior living throu…

How does empathy and…

How does empathy and accountability intersect to shape a better future for older adults, families and senior living? Rebecca Adelman, is redefining leadership within healthcare and senior living through her “Work-Life Being” philosophy and focus on “Unique Abilities.” Rebecca’s approach promotes a transformative cultural shift where empathy and empowerment become the cornerstones of care and professional excellence. As an attorney, entrepreneur, and thought leader with nearly 35 years of experience, Rebecca brings her insights and compassion to support families and professionals. Reb…

How do we cherish the present while preparing for the inevitable? How do we navigate a grief that doesn't come with closure? These are some of the tough questions we're talking about today. Joining us…

How do we cherish th…

How do we cherish the present while preparing for the inevitable? How do we navigate a grief that doesn't come with closure? These are some of the tough questions we're talking about today. Joining us is Dr. Theresa B. Skaar, or as many know her, Dr. T. With her PhD in social psychology, expertise in Mind-Body Medicine, and certification in Mindfulness-Based Stress Reduction, Dr. T is deeply committed to helping people, particularly caregivers, find peace and resilience in the most challenging moments of life. She brings a wealth of experience from her personal caregiving journey, as well as h…

How do caregivers find the strength to continue day after day, navigating the complexities of dementia?It's a journey that demands resilience, patience, and an often-overlooked capacity to find joy in…

How do caregivers fi…

How do caregivers find the strength to continue day after day, navigating the complexities of dementia?It's a journey that demands resilience, patience, and an often-overlooked capacity to find joy in the simplest moments. Our guest, Angela Lunde, M.A., has dedicated over 20 years to understanding the experiences of those living with dementia and their care partners. Her insights into the emotional landscape of caregiving are both profound and encouraging.       Angela is not just a researcher but a true advocate, working tirelessly to improve the quality of life for people impacted by …

How do rural caregivers navigate caregiving challenges with limited resources and support? For many caregivers in these settings, the isolation can be overwhelming. Today, we’re talking about the un…

How do rural caregiv…

How do rural caregivers navigate caregiving challenges with limited resources and support? For many caregivers in these settings, the isolation can be overwhelming. Today, we’re talking about the unique challenges faced by rural dementia caregivers—individuals who often carry the weight of caregiving with little outside help. Research is beginning to shine a light on their needs, and new solutions are emerging that offer hope and much-needed support.   Our guests today, Matthew Zuraw and Pam Brandon, each bring a deeply personal and professional perspective to this topic. Matthew’s jour…

What does it take to advocate effectively for ourselves and our loved ones as we navigate the complexities of aging and healthcare? My guest is Cheryl Field, a seasoned professional with over three de…

What does it take to…

What does it take to advocate effectively for ourselves and our loved ones as we navigate the complexities of aging and healthcare? My guest is Cheryl Field, a seasoned professional with over three decades in nursing, specializing in rehabilitation and post-acute care. Cheryl's journey is in healthcare with a focus on quality, compliance, and patient advocacy. With roles ranging from clinical director to Chief Product Officer, and speaking at state and national conventions, Cheryl brings a wealth of knowledge and a unique perspective to our conversation today. Cheryl is a two-time internationa…

How can we truly support those who are balancing careers, caring for aging parents, and raising children? Today’s guest is on the frontlines of these challenges and has dedicated her career to findi…

How can we truly sup…

How can we truly support those who are balancing careers, caring for aging parents, and raising children? Today’s guest is on the frontlines of these challenges and has dedicated her career to finding innovative solutions. Dr. Tina Sadarangani, an Assistant Professor at NYU, is not only a board-certified adult and geriatric nurse practitioner but also a tech innovator and an NIH-funded scientist. Her work is driven by a deep passion for social determinants of health and advocating for health equity. Beyond her impressive academic achievements, Dr. Sadarangani knows firsthand the struggles of…

How often do we contemplate the ripple effect of taking our medications as prescribed, particularly for the senior community? In today's episode, we're talking all about medication adherence, a corner…

How often do we cont…

How often do we contemplate the ripple effect of taking our medications as prescribed, particularly for the senior community? In today's episode, we're talking all about medication adherence, a cornerstone of effective healthcare, especially for our senior population. My guest today is Dr. Sarah Almilli, an Advanced Clinical Pharmacist, Founder and CEO of ELAK Health Inc. Dr. Almilli's journey from Loma Linda University to her role in healthcare showcases her dedication to enhancing patient care. Her accolades, also include the esteemed 2024 40 under 40 Leadership Award. In this conversation w…

How often do we contemplate the ripple effect of taking our medications as prescribed, particularly for the senior community? In today's episode, we're talking all about medication adherence, a corner…

How often do we cont…

How often do we contemplate the ripple effect of taking our medications as prescribed, particularly for the senior community? In today's episode, we're talking all about medication adherence, a cornerstone of effective healthcare, especially for our senior population. My guest today is Dr. Sarah Almilli, an Advanced Clinical Pharmacist, Founder and CEO of ELAK Health Inc. Dr. Almilli's journey from Loma Linda University to her role in healthcare showcases her dedication to enhancing patient care. Her accolades, also include the esteemed 2024 40 under 40 Leadership Award. In this conversation w…

After her grandmother was diagnosed with Alzheimer's in 2020, Jennifer Hendrickson was inspired to make a difference. She joined the Alzheimer's Association Minnesota - North Dakota Chapter as the Dir…

After her grandmothe…

After her grandmother was diagnosed with Alzheimer's in 2020, Jennifer Hendrickson was inspired to make a difference. She joined the Alzheimer's Association Minnesota - North Dakota Chapter as the Director of the Walk to End Alzheimer's - Twin Cities. Her work ensures that vital resources and support are accessible to those who need them most. In our conversation today, we’ll discuss the upcoming Twin Cities Walk to End Alzheimer's at Target Field on September 21—this event is filled with stories of hope, unity, and determination. Jennifer will share insights into the event's atmosphere, t…

What does it mean to have a lifelong friend? Imagine knowing someone for over 75 years—growing up together, sharing triumphs and heartaches, and watching each other’s lives unfold in ways you coul…

What does it mean to…

What does it mean to have a lifelong friend? Imagine knowing someone for over 75 years—growing up together, sharing triumphs and heartaches, and watching each other’s lives unfold in ways you could never have predicted. Today, we explore the enduring friendship of two remarkable individuals who did just that. I'm honored to introduce Herb Cohen, a true master of negotiation, whose sharp wit and profound Wisdom have made him a legend in his field. As a lawyer, best-selling author of YOU CAN NEGOTIATE ANYTHING and NEGOTIATE THIS!, and dubbed 'the world’s best negotiator' by Playboy magazin…

We will be taking our annual summer break, and as we temporarily say goodbye, we want to express our heartfelt gratitude to all of you who listen and support our podcast. We couldn't do this without y…

We will be taking ou…

We will be taking our annual summer break, and as we temporarily say goodbye, we want to express our heartfelt gratitude to all of you who listen and support our podcast. We couldn't do this without you! We continue making an impact and fulfilling our mission of supporting older adults, family caregivers and the care Economy! Out of three million podcasts, we are thrilled to announce that we currently rank in the top 5% most popular via to Listen Score. Thank you! While we may be taking a short break, we are working tirelessly behind the scenes, preparing to return with fr…