Join J Lumen and me as she shares her story for being stuck and not sure how to get un-stuck. Then when she does start taking steps to get un-stuck, she only partially completes what she needed to do, which resulted in a life-threatening situation.  Now she looks back at that as a pivotal moment that has brought her to where she is at today, living a super-sized life by recognizing the unexpected mini-moments and choosing to live life her way and helping others do the same. Do you recognize all the mini-moments in your life that should be celebrated because they were simply amazing or because you learned something from them? Check out her free self-assessment tool below and find out for yourself!

Free Gift – Self assessment tool: resumeyourlife.com

Offers:

4 – in – 1 Certification program

https://amplifyresultscoaching.com/90day

Join our “Amplify Results Coaching” Facebook group here: https://www.facebook.com/groups/amplifyresultscoaching

Join Uforek for FREE and start enjoying their amazing products focused on brain health, weight release & Sleep: https://yghj.uforek.com  (featured on episode 181)

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

Linktree: https://linktr.ee/yourguidedhealthjourney

About the Guest:

J. Lumen knows when life sucks! To feel trapped in the wrong relationship/job due to circumstances, guilt, doubt that it seems impossible to find a way out, while knowing this wasn’t the life she deserved. After surviving an unexpected attempt on her life, she began living without regret, created The Unknown Bucket List Approach and as a certified Life Transformation and Empowerment Coach, is on a mission to teach others how to stop tolerating their life and start living, because life is short.

Contact:

Website: theunknownbucketlist.com 

Email: info@theunknownbucketlist.com

Instagram: @theunknownbucketlist

Linkedin: J.Lumen

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy® and Hypnotherapy, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!  She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

Thanks for listening!

If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast!

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review!

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Originally Published on https://yourguidedhealthjourney.com/

Melissa Deally Integrative Health Practitioner & Registered Health Coach

Melissa Deally’s mission is to heal the world. Chronic illness does not have to be a life sentence, and when Melissa realized the body is designed to self heal, she set about getting trained so that she could truly help people heal and then train others to do the same. Melissa is an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy and a Master Practitioner in Timeline Therapy. She’s dedicated to helping others heal by addressing and removing the toxins in all 4 bodies – the physical, mental, emotional and spiritual bodies. Melissa’s business is 100% virtual, and she works with the entire English speaking world.
Melissa also uses the power of functional medicine lab tests mailed to your home, while offering a very high level of support, to ensure her clients’ success, as we navigate the path bringing the bodies back into balance, while creating new lifestyle habits to ensure lasting results.

Melissa is an international speaker, five time best-selling author, and has been named to the 2022 CREA Global Award list, and the winner of the Alignable 2023 & 2022 Local Business Person Of The Year Award for Whistler. She is also the recipient of the 2022 & 2021 Quality Care Award by Businesses From The Heart. Melissa is the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching.

When not serving her clients, Melissa can be found on her paddle board, backcountry hiking & camping with her daughter(s), downhill or cross country skiing, or planning her next trip for her Girl Guide unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time.