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Founded in 2023 by Ashlie and Jennifer, The Feminist Uprising (The F.U.) is a grassroots organization dedicated to gender equality and uplifting marginalized communities, including women, LGBTQIA+ ind…

Founded in 2023 by A…

Founded in 2023 by Ashlie and Jennifer, The Feminist Uprising (The F.U.) is a grassroots organization dedicated to gender equality and uplifting marginalized communities, including women, LGBTQIA+ individuals, and people with disabilities. Through initiatives like the Feminist Café Series, The F.U. fosters community engagement by addressing critical issues and amplifying underserved voices. With a strong foundation in grassroots organizing and partnerships, the organization creates impactful events and inclusive programming. Guided by a vision of equity and collaboration, The F.U. is a moveme…

Shana Belyeu, founder of Speak on Suicide (www.speakonsuicide.com), began her grief journey after the tragic loss of her 15-year-old son, Adam, to suicide. Shana is driven by a promise to Adam that hi…

Shana Belyeu, founde…

Shana Belyeu, founder of Speak on Suicide (www.speakonsuicide.com), began her grief journey after the tragic loss of her 15-year-old son, Adam, to suicide. Shana is driven by a promise to Adam that his story didn’t end with his death. She has dedicated herself to sharing his life, the impact of his loss, and her journey to mental wellness. Through her advocacy, she aims to spark open conversations around suicide and Mental Health, breaking the silence that often surrounds these issues. Shana’s efforts are making a difference in reducing the stigma, and she believes that together, we can br…

Blenda is an Adjunct Professor at Centenary University (New Jersey - US) in the Master of Arts in Happiness Studies. She is pursuing her doctorate in Human Ecology and Positive Psychology at Universid…

Blenda is an Adjunct…

Blenda is an Adjunct Professor at Centenary University (New Jersey - US) in the Master of Arts in Happiness Studies. She is pursuing her doctorate in Human Ecology and Positive Psychology at Universidade NOVA de Lisboa. She holds a master's in Educational Sciences from the State University of New York (SUNY). She is a specialist in Innovation in Educational Technologies and Distance Learning (Anhembi Morumbi University) and a specialist in Positive Psychology (Happiness Studies Academy) with former Harvard Professor Tal Ben-Shahar. She is a licensed educator with over 14 years of international…

Bianca Laureano-Aguirre teaches high school English and Positive Psychology in the Bay Area, where she lives with her husband, Ray. She cares about wellness, so she recently worked up the courage to g…

Bianca Laureano-Agui…

Bianca Laureano-Aguirre teaches high school English and Positive Psychology in the Bay Area, where she lives with her husband, Ray. She cares about wellness, so she recently worked up the courage to give a TEDx talk on moving from merely surviving to thriving and inspiring in the world of Education. Her love of learning led her to pursue an MA in Happiness Studies with Dr. Tal Ben-Shahar, a degree she's currently working on with the magnificent host of this show, Meg. Bianca also holds a BA in English and an MA in Education from Stanford University, where she met her husband in their college a…

Julie Ryan McGue is an American writer, a domestic adoptee, and an identical twin. In her books, essays, and blogs, she explores the topics of finding out who you are, where you belong and making sens…

Julie Ryan McGue is …

Julie Ryan McGue is an American writer, a domestic adoptee, and an identical twin. In her books, essays, and blogs, she explores the topics of finding out who you are, where you belong and making sense of it. She is the author of two books: Twice a Daughter: A Search for Identity, Family, and Belonging, and Belonging Matters: Conversations on Adoption, Family, and Kinship. Her third book, Twice the Family: A Memoir of Love, Loss, and Sisterhood, will be released in February 2025.Show Notes: 00:00:51Season 7—Live, Love, Laugh & Play 00:00:57 Theme-Cheers, Pass it on! 00:01:36Introducin…

Julie Ryan McGue is an American writer, a domestic adoptee, and an identical twin. In her books, essays, and blogs, she explores the topics of finding out who you are, where you belong and making sens…

Julie Ryan McGue is …

Julie Ryan McGue is an American writer, a domestic adoptee, and an identical twin. In her books, essays, and blogs, she explores the topics of finding out who you are, where you belong and making sense of it. She is the author of two books: Twice a Daughter: A Search for Identity, Family, and Belonging, and Belonging Matters: Conversations on Adoption, Family, and Kinship. Her third book, Twice the Family: A Memoir of Love, Loss, and Sisterhood, will be released in February 2025.Show Notes: 00:00:18 Season 7—Live, Love, Laugh & Play 00:00:24 Theme-Cheers, Pass it on! 00:01:02 Introduc…

Sarah Ezrin, E-RYT 500, is the author of the award-winning The Yoga of Parenting. She is a highly sought-after yoga educator, content creator, and maternal mental health advocate based in the San Fran…

Sarah Ezrin, E-RYT 5…

Sarah Ezrin, E-RYT 500, is the author of the award-winning The Yoga of Parenting. She is a highly sought-after yoga educator, content creator, and maternal mental health advocate based in the San Francisco Bay Area. Sarah lovingly supports people along their wellness and parenthood journeys. Her words, teachings, and social media are supportive, healing sources for people to feel seen and heard.Show Notes: 00:00:52 Season 7—Live, Love, Laugh & Play 00:01:47Introducing Sarah 00:03:08 Theme-Take Time to Dream 00:03:14 Quote of the Day 00:04:46Empowering Routine 00:07:31 Loving Kin…

Valerie Taylor is the award-winning author of the romantic comedy trilogy What’s Not SAID, What’s Not TRUE, and What’s Not LOST. Encouraged by her readers, she’s now created a new cozy mystery…

Valerie Taylor is th…

Valerie Taylor is the award-winning author of the romantic comedy trilogy What’s Not SAID, What’s Not TRUE, and What’s Not LOST. Encouraged by her readers, she’s now created a new cozy mystery series, spinning one of the secondary characters in What’s Not LOST into the role of amateur sleuth in A Whale of a Murder: A Venus Bixby Mystery. When she’s not writing or reading, Valerie enjoys practicing tai chi and being an expert sports spectator. She now resides in Shelton, CT, returning there after enjoying some of the best years of her life in Boston and Seattle.Show Notes: 00:00…

Valerie Taylor is the award-winning author of the romantic comedy trilogy What’s Not SAID, What’s Not TRUE, and What’s Not LOST. Encouraged by her readers, she’s now created a new cozy mystery…

Valerie Taylor is th…

Valerie Taylor is the award-winning author of the romantic comedy trilogy What’s Not SAID, What’s Not TRUE, and What’s Not LOST. Encouraged by her readers, she’s now created a new cozy mystery series, spinning one of the secondary characters in What’s Not LOST into the role of amateur sleuth in A Whale of a Murder: A Venus Bixby Mystery. When she’s not writing or reading, Valerie enjoys practicing tai chi and being an expert sports spectator. She now resides in Shelton, CT, returning there after enjoying some of the best years of her life in Boston and Seattle.Show Notes: 00:00…

Tami Muller is an international speaker in positive psychology, happiness, and well-being and the author of How To Be On A Diet For 45 Years And Never Be Thin- A Practical Guide To Freedom And Happine…

Tami Muller is an in…

Tami Muller is an international speaker in positive psychology, happiness, and well-being and the author of How To Be On A Diet For 45 Years And Never Be Thin- A Practical Guide To Freedom And Happiness” Amazon Beat seller in 3 categories, including self-help - body image. Her commitment to spreading happiness led to the foundation of the International Happiness Studies Academy Alumni and Business Club, impacting over 1,500 members globally. Through engaging talks and practical workshops, Tami empowers others to live a joyful, meaningful life.Show Notes: 00:01:05 Season 7—Live, Love, Lau…

We are masters students in the science of happiness, fellow journeyers, who embrace the pursuit of internal happiness, our podcast is a beacon of knowledge, experience, and inspiration, fostering well…

We are masters stude…

We are masters students in the science of happiness, fellow journeyers, who embrace the pursuit of internal happiness, our podcast is a beacon of knowledge, experience, and inspiration, fostering wellbeing and guiding listeners toward leading fulfilling lives through research, stories, and practical tools.---Send in a voice message: https://podcasters.spotify.com/pod/show/meg-nocero/message Support this podcast: https://podcasters.spotify.com/pod/show/meg-nocero/support

Sandra Cherfrere, Esq. Mother of Twins Immigrant Professor Owner of the Cherfrere Law Group, PA Member of the Florida Bar since 1999 Member of the American Immigration Lawyers Association Minority Par…

Sandra Cherfrere, Es…

Sandra Cherfrere, Esq. Mother of Twins Immigrant Professor Owner of the Cherfrere Law Group, PA Member of the Florida Bar since 1999 Member of the American Immigration Lawyers Association Minority Participation in Legal Education (MPLE) Scholarship Recipient University of Florida Alumni Association lifetime member She is the child of Haitian immigrants. Her parents risked their lives to find a better one for their future children.Show Notes: 00:00:54 Season 7—Live, Love, Laugh & Play 00:01:05 Theme-Just Breathe! 00:02:04 Introducing Sandra 00:04:49 Quote of the Day 00:05:57 Peloton Advent…

Michelle Glogovac is THE Podcast Matchmaker™, a podcast publicist, author of How To Get On Podcasts (McGraw Hill, 2024), and host of the award-winning podcast My Simplified Life. She works with entr…

Michelle Glogovac is…

Michelle Glogovac is THE Podcast Matchmaker™, a podcast publicist, author of How To Get On Podcasts (McGraw Hill, 2024), and host of the award-winning podcast My Simplified Life. She works with entrepreneurs, authors, and experts to hone their storytelling abilities, grow their businesses, and elevate themselves as thought leaders. Michelle is a wife, mom of two, stepmom of two, and a fur mom. She has her B.A. and M.S. in Law and is the Founder + CEO of The MLG Collective®.Show Notes: 00:01:04Season 7—Live, Love, Laugh & Play 00:01:22 Theme- Romance and Its Magical Dance! 00:02:14 Intr…

Executive Leader, Mentor, Gratitude Practitioner, Student of Life Cara Muth is a corporate executive with 20 years of experience in change initiatives and leadership. Professionally, she has been reli…

Executive Leader, Me…

Executive Leader, Mentor, Gratitude Practitioner, Student of Life Cara Muth is a corporate executive with 20 years of experience in change initiatives and leadership. Professionally, she has been relied upon to create and implement new business models for teams in Operations, Service, and Compliance. She is best known for her empathy, authentic leadership, and ability to help others identify their emotions and discover how to use them to fuel their choices. Passionately, she mentors women and loves witnessing when they discover the answers they’ve been seeking within themselves. Cara earned …

Debra Thomas is the author of Luz, winner of the 2020 Sarton Award for Contemporary Fiction, and Josie and Vic, published in April 2023. Originally from Binghamton, New York, she’s lived in Southern…

Debra Thomas is the …

Debra Thomas is the author of Luz, winner of the 2020 Sarton Award for Contemporary Fiction, and Josie and Vic, published in April 2023. Originally from Binghamton, New York, she’s lived in Southern California most of her adult life. After working a decade as a registered nurse, Debra returned to college to pursue her passion for literature and writing, receiving both a Bachelor’s and Master’s in English. She taught English at the college and high school level. Still, teaching English as a Second Language (ESL) to adults in Los Angeles led her to become an immigrant rights advocate, an e…

Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist, and the award-winning author of two books: Dear Dana: That time I went crazy and wrote all 580 of my Facebook f…

Amy Weinland Daughte…

Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist, and the award-winning author of two books: Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when human beings connect individually in a meaningful way, nothing can separate them.Show Notes: 00:01:15 Season 7—Live, Love, Laugh & Play 00:01:43 Theme- Look Forward Therein Lies a Brilliant Destiny 00:02:13 Introducing Amy 00:03:48 Legacy of Dear Dana 00:05:40 Dear D…

Miguel Luciano is a true multi-hyphenate artist, born and raised in Miami, Florida. As an actor, director, teacher, producer, and host, Miguel has paved his own way in a myriad of artistic mediums. Yo…

Miguel Luciano is a …

Miguel Luciano is a true multi-hyphenate artist, born and raised in Miami, Florida. As an actor, director, teacher, producer, and host, Miguel has paved his own way in a myriad of artistic mediums. Young audiences might know him from his antagonistic role on the Nickelodeon series “Talia in the Kitchen,” which is still being aired around the world today. His TV resume also includes several national and international commercials and other film/TV credits, and his new film “Dare to Say Yes” will be premiering later this year. Miguel just finished an extended run in the iconic musical “…

Adam Guy is “The Guy” behind I Know a Guy NYC Tours – a private neighborhood walking tour company in New York City. Originally from Orlando, Florida, Adam has lived in New York City for 11 years…

Adam Guy is “The G…

Adam Guy is “The Guy” behind I Know a Guy NYC Tours – a private neighborhood walking tour company in New York City. Originally from Orlando, Florida, Adam has lived in New York City for 11 years. He loves showing families and groups all around the city, especially those special “off-the-beaten” path places they may not explore without him! A self-proclaimed “Broadway junkie,” Adam and his wife see upwards of 100 shows a year. He’s outgoing, personable, and funny. Adam loves to help people fall in love with New York and make memories that last a lifetime.Show Notes: 00:01:12 …