What can we help you find?

I'll go there. I'll definitely say that I felt stuck or stopped up momentarily in the past couple of weeks on a couple of things. You know, in this moment, because I'm beyond there, I feel a little bi…

I'll go there. I'll …

I'll go there. I'll definitely say that I felt stuck or stopped up momentarily in the past couple of weeks on a couple of things. You know, in this moment, because I'm beyond there, I feel a little bit of I'm Triumph Man, like I made it, I did it!#onairtherapy #feelings

Matthew Gray introduces the topic of friendship and its significance in long-term Relationships to his guest Laura Burkey. I said "Well, that's interesting because it's really, I guess, at the cr…

Matthew Gray introdu…

Matthew Gray introduces the topic of friendship and its significance in long-term relationships to his guest Laura Burkey. I said "Well, that's interesting because it's really, I guess, at the crux of it, it's about friendship and it's about being able to get along with someone in the long term because that's really what you're shooting for, isn't it?" Laura said, "Yes, Matt. Yes, exactly. You should have answered it in one sentence."#friendship #relationships

It's so gratifying to expand the mind of my guests. In this nugget I help my guest Laura Burkey reflect and realize something. She says, "I can see. Yeah, so I love your questions because you are…

It's so gratifying t…

It's so gratifying to expand the mind of my guests. In this nugget I help my guest Laura Burkey reflect and realize something. She says, "I can see. Yeah, so I love your questions because you are like, you're poking holes and letting light out for me. I'm like, yeah, wait a second. This is all connecting."#realization #mindblowing

My guest, Laura Burkey discusses the influence of social media like TikTok and Instagram on Diet trends and ultimately decides to stick to her personal routine. She reflects on being tempted by social…

My guest, Laura Burk…

My guest, Laura Burkey discusses the influence of social media like TikTok and Instagram on diet trends and ultimately decides to stick to her personal routine. She reflects on being tempted by social media diets like intermittent fasting and high-protein diets. She wonders if she should just eat all protein.#diet #tiktok

In this empowering episode of 50 Tastes Of Gray, we passionately discuss the significance of recognizing one's potential and overcoming personal blocks. My guest Linda Burkey emphasizes that the journ…

In this empowering e…

In this empowering episode of 50 Tastes Of Gray, we passionately discuss the significance of recognizing one's potential and overcoming personal blocks. My guest Linda Burkey emphasizes that the journey is not about pleasing others, but about unlocking and expressing your true self. With a heartfelt commitment to her role, she highlights her dedication to helping others achieve their fullest potential. Join us for an inspiring conversation that encourages authenticity and self-discovery.#UnlockPotential #OvercomeBlocks

In this light-hearted episode of 50 Tastes Of Gray, we discuss the real challenges of business Coaching with our guest, Laura Burkey. Laura shares her candid experience of being asked to help a client…

In this light-hearte…

In this light-hearted episode of 50 Tastes Of Gray, we discuss the real challenges of business coaching with our guest, Laura Burkey. Laura shares her candid experience of being asked to help a client significantly increase their business and the humorous realization that followed. Through her story, we explore the realistic expectations of business coaching and the pressures that come with such high demands. Join us for an engaging conversation filled with honesty, humor, and valuable insights into the world of business coaching.#BusinessCoaching #HumorousInsights

I have a very strong opinion and a position on that actually, personally, just personally. I'm a pretty, I mean, I came in and then I had a dad who reinforced it. I'm a very honest person. Tell the tr…

I have a very strong…

I have a very strong opinion and a position on that actually, personally, just personally. I'm a pretty, I mean, I came in and then I had a dad who reinforced it. I'm a very honest person. Tell the truth, tell the truth, be honest, be honest. And then just as I've grown, I've spiritually grown into the, how important that is. So for me, when I, even in, it can just be a quick, ten second marketing thing or whatever, or just talking to somebody, I feel like I have a pretty good meter of how authentic and how true is this person to what they're saying they can, you know, they know it and they ca…

Exploring Authenticity in Education and Mentorship with Matthew Gray. In this thought-provoking episode of 50 Tastes Of Gray, Matthew Gray introduces the crucial topic of authenticity in education and…

Exploring Authentici…

Exploring Authenticity in Education and Mentorship with Matthew Gray. In this thought-provoking episode of 50 Tastes Of Gray, Matthew Gray introduces the crucial topic of authenticity in education and mentorship. Join us as we delve into the dynamics of educators and mentors who often resort to the "do what I say, not what I do" approach. Matthew discusses the impact of this method and explores whether individuals can genuinely help others even when they are not fully authentic themselves. This engaging conversation challenges the traditional notions of mentorship and encourages a de…

Laura reflects on how platforms like TikTok and Instagram influence her thoughts on diet trends. She candidly shares her personal experience with various trendy diets and emphasizes the importance of …

Laura reflects on ho…

Laura reflects on how platforms like TikTok and Instagram influence her thoughts on diet trends. She candidly shares her personal experience with various trendy diets and emphasizes the importance of sticking to what works best for her body. Join us for an insightful discussion on the realities of dieting in the age of social media and the significance of personalized nutrition.#DietTrends #SocialMediaInfluence

In this delightful episode of 50 Tastes Of Gray, Laura Burkey, a Thought, Behavior, and Communication coach, shares her Thanksgiving holiday experience with her ex-husband and kids. We explore the uni…

In this delightful e…

In this delightful episode of 50 Tastes Of Gray, Laura Burkey, a Thought, Behavior, and Communication coach, shares her Thanksgiving holiday experience with her ex-husband and kids. We explore the unique culinary talents of John, a character whose cooking style blends science and creativity. Join us for an engaging conversation about family traditions, experimental cooking, and the balance between science and improvisation in the kitchen. Discover how John's innovative approach to cooking reflects a harmonious blend of right and left brain thinking.#CulinaryCreativity #FamilyMoments

Catching up with Laura Burkey, a Thought, Behavior, and Communication coach, as she shares her recent family Thanksgiving experience. Laura, who lives near Chicago, recounts her joyful holiday spent r…

Catching up with Lau…

Catching up with Laura Burkey, a Thought, Behavior, and Communication coach, as she shares her recent family Thanksgiving experience. Laura, who lives near Chicago, recounts her joyful holiday spent reconnecting with her son, ex-husband, and daughter. Join us for a warm and engaging conversation about the importance of family connections, cherished moments, and personal reflections. This episode offers a glimpse into Laura's personal life, showcasing the values that shape her coaching philosophy.#FamilyConnections #HeartfeltConversations

In this snippet from 50 Tastes Of Gray, we sit down with Laura Burkey, a renowned Thought, Behavior, and Communication coach. Join us for a warm and engaging conversation as we delve into Laura's fasc…

In this snippet from…

In this snippet from 50 Tastes Of Gray, we sit down with Laura Burkey, a renowned Thought, Behavior, and Communication coach. Join us for a warm and engaging conversation as we delve into Laura's fascinating story and her mission to empower individuals through the power of self-talk and intentional language. Laura's journey and expertise shine through as we explore the transformative potential of words in achieving personal and professional fulfillment.#PowerOfWords #SelfTalkMastery

"Unlocking the Power of Words with Laura Burkey: A Journey to Self-Talk Mastery" 👉Love Food? Love Hawaii? Get My Book ➡️ https://HawaiiFoodTours.com/ - I chat with Laura Burkey, a se…

"Unlocking the …

"Unlocking the Power of Words with Laura Burkey: A Journey to Self-Talk Mastery" 👉Love Food? Love Hawaii? Get My Book ➡️ https://HawaiiFoodTours.com/ - I chat with Laura Burkey, a seasoned Thought, Behavior, and Communication Coach, to explore the transformative power of words and self-talk. Since 1996, Laura has been helping individuals achieve personal fulfillment through authentic expression and the intentional use of language. Join us for a warm and engaging conversation as we dive into Laura's mission to illuminate the hidden power of self-talk, encouraging a more empowe…

In this episode of 50 Tastes Of Gray, "Unlocking the Power of Words with Laura Burkey: A Journey to Self-Talk Mastery" I chat with Laura Burkey, a seasoned Thought, Behavior, and Communication Coach, …

In this episode of 5…

In this episode of 50 Tastes Of Gray, "Unlocking the Power of Words with Laura Burkey: A Journey to Self-Talk Mastery" I chat with Laura Burkey, a seasoned Thought, Behavior, and Communication Coach, to explore the transformative power of words and self-talk. Since 1996, Laura has been helping individuals achieve personal fulfillment through authentic expression and the intentional use of language. Join us for a warm and engaging conversation as we dive into Laura's mission to illuminate the hidden power of self-talk, encouraging a more empowering way of speaking to oneself. Discover how your …

In this episode of "50 Tastes Of Gray," I talk with Jared Gleaton, an Oklahoma-based psychologist turned YouTube restaurant reviewer, about the joys of simple, yet delicious food. Jared shar…

In this episode of &…

In this episode of "50 Tastes Of Gray," I talk with Jared Gleaton, an Oklahoma-based psychologist turned YouTube restaurant reviewer, about the joys of simple, yet delicious food. Jared shares his approach to transforming basic dishes like ramen with just a bit of Parmesan cheese and butter, turning them into culinary delights. We also reminisce about the comfort foods of our childhood, like Kraft macaroni and cheese, and discuss how our tastes evolve over time. Join us for a conversation that celebrates the simplicity and heartwarming memories tied to the food we love.#SimplePleas…

I sit down with Jared Gleaton, an Oklahoma-based psychologist turned YouTube restaurant reviewer, to discuss his cooking adventures in the kitchen. Jared shares his annual Friendsgiving tradition, whe…

I sit down with Jare…

I sit down with Jared Gleaton, an Oklahoma-based psychologist turned YouTube restaurant reviewer, to discuss his cooking adventures in the kitchen. Jared shares his annual Friendsgiving tradition, where he whips up a delectable Lamb Wellington and his signature lobster bisque. We also delve into his simpler culinary pleasures, like fresh pasta with butter and Parmesan or a tasty sandwich with fried egg, avocado, and bacon. Join us for a delightful conversation about the joys of cooking, whether for friends or just for oneself.#FriendsgivingFeast #HomeCooking #CulinaryDelights@jaredgleatone…

In this delightful episode of "50 Tastes Of Gray," I sit down with Jared Gleaton, an Oklahoma-based psychologist turned YouTube restaurant reviewer, to reminisce about childhood food memorie…

In this delightful e…

In this delightful episode of "50 Tastes Of Gray," I sit down with Jared Gleaton, an Oklahoma-based psychologist turned YouTube restaurant reviewer, to reminisce about childhood food memories and the comforting taste of classic pies. Jared shares his love for shoofly pie, pecan pie, and other sweet treats made by his dad, the primary cook in his family. We delve into the unique textures and flavors of these beloved desserts and celebrate the art of pie-making, from the gooey molasses of shoofly pie to the tangy zest of lemon meringue. Join us for a mouthwatering conversation that wil…

I chat with Jared Gleaton, an Oklahoma-based psychologist turned YouTube restaurant reviewer, about his lifelong passion for food. Jared reminisces about his favorite childhood foods, from Kraft macar…

I chat with Jared Gl…

I chat with Jared Gleaton, an Oklahoma-based psychologist turned YouTube restaurant reviewer, about his lifelong passion for food. Jared reminisces about his favorite childhood foods, from Kraft macaroni and cheese to his dad's legendary pies and scrambled eggs with real butter. We explore how these humble beginnings influenced his culinary adventures and love for gourmet experiences. Join us for a nostalgic trip down memory lane, celebrating the simple joys of food and the profound impact they can have on our lives.#FoodMemories #CulinaryJourney #GourmetPassion@jaredgleatoneats