This famous quote from Nietzsche is the absolute foundation if you want to be successful in any hard endeavoring.

To avoid making it an abstract philosophical discussion, let me share with you the “how” one has to bear on Mount Everest, the “how” that caused one-third of climbers to quit before the summit push … not for just a few days or weeks, but every day for 2 months!

First, the pain of breathing the thin air. If you have ever been to Denver, the mile-high city, or have hiked on Mount Rainier, you may have a sense of what I am talking about. And Everest basecamp is more than 3 miles above sea level, or 3000 feet higher than the summit of Mount Rainier. Can you imagine how much thinner is the air up there? And you live there for almost two months? The pain of constant coughs and headache, of clearing your nose of bloody secretions every few minutes. This is what you experience every day and night when you remain healthy.

On top of that comes the almost unavoidable sickness. Your immune system is seriously weakened at high altitudes. Two months is long enough to allow even the healthiest person to catch some bugs at one point or another, and the severity is magnified 100 times at high altitudes. A simple cold can develop into fatal pulmonary edema or cerebral edema overnight.

Halfway through the expedition, I had a serious lung infection and was sent down the mountain to a village for 5 days. I was lucky to be able to make a full recovery just in time.

Then, exhaustion. Every climbing day is long, you’re more tired than you’ve ever been in your life, but the altitude and the uncomfortable camping conditions make it hard to Sleep, and your own cough constantly interrupts your rest.

Next, Do you know the temperature on glaciers can swing between freezing cold and torching 100F within just a few minutes? How do you possibly dress properly? How awful is it to suffer terrible sunburn and frostbite at the same time! And both cold and heat drain your energy.

And of course, the fear of being caught in an avalanche is with you all the time.

Then there’s the psychological pressure. You constantly see other climbers who are stronger, faster. No matter how confident you are on day one, you begin to question if you are good enough. And not to say if you happen to be one of the weakest and the slowest ones.

And, everyone climbs on their own schedule. While you are trying to focus your mind on your summit push, others might be celebrating and packing up to go.

Even if you can endure all the suffering for two months, a monster avalanche could destroy the climbing route and end the climbing season prematurely; or the storm never relents and you don’t ever get a weather window to attempt the summit.

Why would you bother to climb this mountain when the odds are so against you?

And then you know what, it only takes a couple of days to fly back to your safe warm home; in just a couple of days, you can be in the arms of your loved ones. That option is always on your mind. Every single day, it makes you ask yourself “Should I stay or should I go?”

Now you can imagine, if you don’t have a deep WHY for climbing this mountain, what kind of torture would it be to debate every day “Is it worth it?”

Read the next lesson: EVEREST LESSONS: WHY

Originally Published on https://journeywithlei.com/blog/

Lei Wang Executive Coach, Keynote Speaker

Lei is the first Asian woman to complete the Explorer’s Grand Slam and a sought-after international motivational speaker and executive coach. She helps business leaders accelerate their careers to exciting new heights with ease and grace, lead their organizations to make a bigger impact, and connect deeper with the community they serve.