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Jen Smiley Food Coach

It's not your fault that you are eating healthy but gaining weight and living with fatigue. There are a lot of foods that look healthy but contain ingredients you can not recognize. If you do not recognize an ingredient, neither does your body. Jen Smiley, food coach of Wake Up and Read The Labels, will help you discover how to find foods made with real ingredients that your body can recognize and digest. You will be able to eat the foods you love and feel good.

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Lifeboost Coffee: The Truth About Your Coffee With Dr. Charles Livingston &Raquo; Wur Artwork Final
Lifeboost Coffee: The Truth About Your Coffee with Dr. Charles Livingston

In this episode, host Jen Smiley chats with Dr. Charles Livingston, the founder of Lifeboost Coffee. They discuss the hidden truths about conventional coffee, the health benefits of choosing cleaner a…

In this episode, hos…

In this episode, host Jen Smiley chats with Dr. Charles Livingston, the founder of Lifeboost Coffee. They discuss the hidden truths about conventional coffee, the health benefits of choosing cleaner alternatives, and the science behind Lifenoost’s mission to create a better morning ritual. Dr. Livingston shares his journey from being a chiropractor to creating one of the healthiest coffee brands on the market, his passion for nutrition, and how your morning coffee can set the tone for your health and wellness. ☀️Get 20% off your first order at LifeboostCoffee.com using the code “WAKEUP…

Listen · 31:27 Watch Now
What They’re Hiding About Laundry Detergents &Raquo; Hqdefault 186
What They’re Hiding About Laundry Detergents

What They’re Hiding About Laundry Detergents Tired of store-bought laundry detergents loaded with questionable ingredients? In this video, we show you how to make a simple, clean, and affordable DIY…

What They’re Hidin…

What They’re Hiding About Laundry Detergents Tired of store-bought laundry detergents loaded with questionable ingredients? In this video, we show you how to make a simple, clean, and affordable DIY laundry detergent using just three main ingredients.This recipe is not only healthier for you and your family but also saves Money and smells amazing with your favorite essential oils. We’ll walk you step-by-step through the process, share pro tips, and explain how to use it for fresh, toxin-free laundry every time.Ready to ditch the chemicals? Let’s get started!*TIMESTAMPS* 0:00 - Why …

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3,000% Rise In Disease - Is Modern Farming Making Us Sick? With Farmer Lee Jones &Raquo; Wur Artwork Final
3,000% Rise In Disease – Is Modern Farming Making Us Sick? with Farmer Lee Jones

Join host Jen Smiley on Wake Up and Read the Labels as she dives into the fascinating world of regenerative farming with the iconic Farmer Lee Jones. From discussing the alarming decline in soil healt…

Join host Jen Smiley…

Join host Jen Smiley on Wake Up and Read the Labels as she dives into the fascinating world of regenerative farming with the iconic Farmer Lee Jones. From discussing the alarming decline in soil health and nutrition to sharing how regeneratively grown vegetables can transform health, this episode is packed with insights and actionable takeaways. Farmer Lee Jones explains his family’s commitment to sustainable practices, the challenges they’ve faced, and their mission to redefine farming for the betterment of people and the planet.Disclaimer:The content provided by Wake Up and Read the Labe…

Listen · 44:54
Modern Farming’s Dirty Secret: 3,000% Rise In Disease?! &Raquo; Hqdefault 109
Modern Farming’s Dirty Secret: 3,000% Rise in Disease?!

Modern Farming’s Dirty Secret: 3,000% Rise in Disease?! - Farmer Lee Jones In this episode of Wake Up and Read the Labels, we dive deep into farming, nutrition, and why our vegetables aren't what th…

Modern Farming’s D…

Modern Farming’s Dirty Secret: 3,000% Rise in Disease?! - Farmer Lee Jones In this episode of Wake Up and Read the Labels, we dive deep into farming, nutrition, and why our vegetables aren't what they used to be. Jen chats with Farmer Lee Jones, who’s on a mission to bring back nutrient-dense, chemical-free vegetables using regenerative farming techniques.They uncover shocking facts about today’s food—like why you need 5 heads of broccoli to equal the nutrition of one head from 1945! Farmer Lee shares his incredible journey, from losing everything to rebuilding a farm focused on soil…

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