How Do You Measure Wellness?
Learn how you can move toward your highest and best health today:
What does it mean to you to be well? Most people I’ve conversed with about wellness said it is the absence of illness. Wondering if you agree… Being free of illness or disease is about the physical, which is just one aspect of total health. Ignoring or minimizing the other aspects of health—mental, emotional, spiritual—severely […]
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Glen Alex, Health & Wellness
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