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Devin: What is your superpower?
Ronel: I think my superpower is knowing that in anything, like I have to learn about everything that I want to know about, that nothing just comes naturally.
Breaking free from an abusive relationship is one of the most challenging journeys a person can undertake. Ronel Golden, author of The Getting Out Guide, knows this firsthand. Through her book, she provides survivors with a practical roadmap to escape domestic violence and create a sustainable, independent future.
Golden’s guide goes beyond simply telling victims to leave; it offers a structured, step-by-step approach to ensure they can stay out for good. “The average person in an abusive relationship will go back to their abuser up to seven times,” Golden explains. Her book aims to break this cycle by addressing both the psychological and logistical barriers survivors face when trying to leave.
One of the key insights Golden shares is the importance of understanding why someone is vulnerable to abuse in the first place. Without this awareness, survivors may unknowingly fall into another abusive relationship. “If you don’t learn why you’re vulnerable to abuse, the odds of getting into another abusive relationship are extremely high,” she warns. By providing this knowledge, The Getting Out Guide helps survivors regain control over their lives and make informed choices about their future.
Golden emphasizes that abuse is not always physical. Many victims endure psychological, financial, social, and even spiritual abuse, all of which contribute to their entrapment. Recognizing these patterns is a crucial step toward regaining personal freedom.
For those seeking a way out, Golden offers a framework built on seven pillars of existence: mental, financial, social, environmental, rights, physical, and spiritual. These pillars help survivors assess their current situation and develop a comprehensive plan to rebuild their lives. By focusing on each pillar, they can work toward long-term independence and well-being.
Golden’s work is deeply personal, shaped by her own experience with domestic abuse. She understands the emotional turmoil and the practical difficulties of leaving an abusive partner. Her book is not just a theoretical guide—it’s a lifeline for those trapped in dangerous situations.
Survivors looking for guidance can access additional resources through Golden’s website, which continues to expand with interactive tools and support networks. The Getting Out Guide serves as a critical tool in empowering individuals to break free from abuse and reclaim their futures.
Ronel Golden shares insights from The Getting Out Guide, a practical resource for escaping domestic abuse.
She explains the psychological, financial, and social barriers that make leaving an abusive relationship difficult.
Golden outlines her structured approach to recovery, focusing on seven key pillars of personal well-being.
She discusses her superpower—relentless learning—and how it helped her turn personal hardship into a tool for others.
The episode encourages survivors to seek knowledge, resources, and support to build sustainable, independent futures.
Ronel Golden’s superpower is her relentless commitment to learning. She believes that no skill is beyond reach if one is willing to put in the effort to study, ask questions, and seek guidance. “I know that I don’t have a superpower, but I can have any superpower if I’m willing to do the work to figure it out,” she explains. This mindset has allowed her to overcome obstacles, acquire new skills, and ultimately write The Getting Out Guide to help survivors of domestic abuse.
Golden’s ability to learn and adapt became crucial when she realized she had been in an abusive relationship without fully understanding what abuse was. After leaving, she dedicated herself to researching domestic violence, seeking insights from psychiatrists, psychologists, and behavioral therapists. Through extensive study and engagement with experts, she not only made sense of her own experience but also developed a structured, actionable guide to help others escape similar situations. This journey of self-Education transformed her personal struggle into a resource for others in need.
Tips for Developing This Superpower:
Cultivate curiosity by asking questions and seeking knowledge on unfamiliar topics.
Embrace vulnerability and be willing to admit when you don’t know something.
Actively seek mentorship and learn from experts in various fields.
Dedicate time to research and self-improvement, making learning a lifelong habit.
Use acquired knowledge to create solutions that benefit others.
By following Ronel Golden’s example and advice, you can make relentless learning a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.
Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!
Ronel Golden (she/her):
Author/Founder, The Getting Out Guide
About The Getting Out Guide: A guide to help victims of abuse learn how to get out of abusive Relationships and rebuild their lives.
Website: thegettingoutguide.com
Company Facebook Page: fb.com/thegettingoutguide
Biographical Information:
Ronel Golden is the founder of RSRG Consulting, a Houston-based strategy and communications advisory firm. A survivor of domestic abuse, she channeled her experience and extensive research into The Getting Out Guide, a practical resource for escaping abuse and rebuilding lives. With a background in law, investment banking, and contract strategy, Ronel has worked across private, public, and philanthropic sectors. She serves on multiple boards, including the Harris County Domestic Violence Coordinating Council. Born in the Netherlands and raised across Europe and South Africa, she speaks five languages and holds law degrees from the University of Pretoria and SMU.
Personal Facebook Profile: fb.com/ronel.golden
Linkedin: linkedin.com/in/ronelgolden
Instagram Handle: @thegettingoutguide
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