David Cravit and Larry Wolf talk to SuperAging News Network partner Barb Desmarais

Can practicing gratitude really increase longevity? We’ve recently written about it here on SuperAging News, and now David and Larry appear as guests on the podcast of Barb Desmarais to discuss the idea further.

First we look at what the science says. Research shows a strong connection between better health and longevity, and the practice of gratitude. Okay, but can you train yourself to practice gratitude if you’re not naturally inclined that way? The answer is a resounding “Yes!” David, Larry and Barb present specific tips on how to do it.

You’ll enjoy this provocative discussion hosted by Barb Desmarais, creator of the popular podcast series: What’s Next: Conversations With Boomers. It’s a freewheeling and provocative discussion that will give your fresh perspectives!

Listen to this podcast now

Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to Finance to fitness to Relationships and more.

We first met Barb when we were guests on her podcast, and we made some repeat appearances as well. Check them out here, here and here . We’ll be bringing you many other podcasts from Barb because they speak both informatively and entertainingly to so many of the issues of SuperAging. Enjoy!

Listen to and download more of Barb’s podcasts

David Cravit SuperAging News

Our mission is to curate the avalanche of news, research reports, expert advice and other content about longevity and healthy aging, to give our readers a practical blueprint for "getting older without getting old." In a short period of time, we have seen steady audience growth and, in particular, strong growth in our social media presence, which is now generating over 200,000 impressions a month. We offer a mix of original content and links to useful content from a wide range of sources.