January 23rd, 2024

Overcoming Anticipatory Anxiety: Practical Strategies for Peace of Mind

Overcoming Anticipatory Anxiety: Practical Strategies for Peace of Mind Are you a ‘worrywart?’ Everyone experiences worry from time to time, but distinguishing between normal levels of worry and an anxiety disorder can be important for both your Mental Health and well-being. Anticipatory anxiety is a forward-looking fear, a mental and emotional tension that arises while … Read More about Overcoming Anticipatory Anxiety: Practical Strategies for Peace of Mind

The post Overcoming Anticipatory Anxiety: Practical Strategies for Peace of Mind appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

Posted in:

Beth Elkassih

Tagged with:

Beth Elkassih Made You Smile Back Well Being

What can we help you find?

Popular Content Tags

Overcoming Anticipatory Anxiety: Practical Strategies for Peace of Mind

Contributors

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Recent Articles

Recent Articles

Recent Podcasts