We live in a time where myths take the place of facts. We read that senior moments are momentary, related to age, undifferentiated, humorous, not a part of our identity, and can be prevented by motivation to change. Guess what? None of it is true. In this article, you’ll learn the seven most toxic myths about senior moments–ones […]
We mistakenly believe there is a grief hierarchy, with the intensity of loss more legitimate for some events than others. The criteria are usually based on social norms. In this article, I explain that the intensity and duration of grief are related to the importance the lost person, pet, ability, or object had in our lives. Even more important, […]
Physicians routinely prescribe Donepezil (Aricept), Galantamine (Razadyne), and Rivastigmine (Exelon) for patients who have Alzheimer’s or other forms of dementia. But they often ignore the clout of activities such as walking, knitting, woodworking, and puzzles. In this article, I explain why many common activities have the potential of holding in check the ravages of Alzheimer’s […]
For years neurologists told us that once brain cells die, they can not be replaced. But guess what? They were wrong. In this article, I discuss the phenomenal implications of the latest findings on the brain’s ability to grow new neurons and establish new connections. You will also find 12 suggestions to guide you in […]
Sometimes our understanding of a topic is hindered by the myths told to us and those we tell ourselves. I found that to be the case with senior moments. In this article originally published in Babyboomers.com, I bust the eight myths about senior moments that have prevented their study then explain how information processing errors […]
Everyone over the age of 50 has had them–senior moments. Events you would prefer to forget. But you can’t. You are worried that new ones will embarrass you or be hurtful. Even more frightening is that you don’t know if you should laugh at them or make an appointment with a neurologist. Finally, a definitive […]
They said or did something you don’t understand, or worse, cause you concern about their cognitive health. Some people suggest you laugh off these “senior moments,” but you can’t. After all, these are your parents or grandparents and you love them. Finally, there is a resource that will enable you to either relax or provide […]
This is the third article in a series on senior moments abstracted from my book, Preventing Senior Moments: How to Stay Sharp Into Your Nineties and Beyond. Memory is a phenomenon as mysterious as the universe. Some believe even more so. Everything we do, every thought we ever had, is produced by the human brain, […]
This is the second article in a series on senior moments abstracted from my book, Preventing Senior Moments: How to Stay Sharp Into Your 90s and Beyond. There are nine types of senior moments that, while distinct, are tied together by information processing errors. The complexity of the relationship is similar to a lesson taught […]
This is the first of an article series on senior moments abstracted from my book, Preventing Senior Moments: How to Stay Sharp Into Your Nineties and Beyond. Everyone has said or done something they immediately regretted, like forgetting the name of a granddaughter, misusing a common word, making a bizarre connection between events, or forgetting […]
