Why is it Important to Have Friends? Friends play a key role in a happy and fulfilling life. They provide emotional support, reduce feelings of loneliness, and contribute to a sense of belonging. Having friends can also lead to a healthier lifestyle, as social interactions encourage activities and engagement that are beneficial for mental and […]
Google is not the only search system and so if you want to be comprehensive in your search use other search engines. Here are a number of excellent search engines you may have seen or used. www.refseek.com – Academic Resource Search. More than a billion sources: encyclopedias, monographs, magazines. www.worldcat.org – a search for the […]
Nearly 60 years after workplace age discrimination was outlawed, two out of three workers aged 45 to 74 say they have experienced age discrimination at work, according to AARP. A study published in JAMA (the Journal of the American Medical Association) found more than 90% of people between 50 and 80 experienced some level of […]
A day to celebrate American independence and freedom. Here are some examples of how my neighbours to the south of me, can enjoy the day: Host or attend a backyard BBQ or picnic: Invite friends and family over for a classic American cookout featuring burgers, hot dogs, and all the fixin’s. Attend a fireworks display: […]
One in five seniors experiences some form of mental illness. When mental health issues aren’t addressed, it not only hurts the individual but also places a huge burden on the healthcare system and the economy. We are more likely to face challenges like losing a loved one, a drop in income, or feeling less purposeful […]
As Baby Boomers transition into retirement, ensuring financial security and maintaining good physical and mental health becomes paramount in the face of potential uncertainties. From market fluctuations to healthcare expenses and longevity risks, navigating these challenges requires proactive planning and strategic decision-making. Before diving into specific strategies, Baby Boomers must grasp the various risks they […]
Happy July 1st to all of us in Canada. We celebrate the birth of our country and how it has changed to be a more caring place. As a country, we have and continue to reinvent ourselves as we welcome new arrivals that add to our country’s tapestry and find that exciting. As you enter […]
I was recently asked to write an answer to a question about how an executive could rebrand themselves to stay current. I did not accept the offer, but it got me thinking. Retirement is an opportunity to redefine who we are and how we present ourselves. Establishing a new vision of yourself can be both […]
Starting slow and gradually building momentum can be an effective strategy for seniors who may feel overwhelmed by the prospect of acting on their ageing-in-place plan. Here are some tips to help seniors ease into the process: 1. Set Small, Achievable Goals: Break down your plan into smaller, manageable tasks or goals. Start with the […]
Reflecting on the items in a personal plan for aging in place involves thoughtful consideration and prioritization of your needs, goals, and resources. Here’s a guide on how to reflect and prioritize these elements effectively: 1. Assess Your Current Situation: Start by evaluating your current living environment, health status, social connections, financial resources, and support […]
