February 23rd, 2026
Deborah Heiser
Key pointsMidlife offers an opportunity to become especially significant—to oneself and others. Generativity is a point of emotional fulfillment and personal growth, with its focus on giving back. Generativity is a way of creating a legacy during midlife. Have you ever paused to reflect on the meaningful life experiences that you’ve accomplished on your life’s […]
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February 18th, 2026
Deborah Heiser
Key pointsIt’s a mistake to think that mentoring is only for the young and inexperienced. You don’t need to be an expert in some field to be a great mentor. Lateral mentoring from those in different fields is especially rewarding at midlife. Mentoring is a path to self-improvement, skill development, and expertise. Yet, there are […]
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February 16th, 2026
Deborah Heiser
Key pointsPlan for retirement early. Because you are more than your job, do an identity check. In order to enjoy retirement, get regular health examinations starting well before you retire. Imagine you are retiring. What comes to mind? For some, it is a fantasy of relaxation, travel, time with family, and pursuing hobbies. For others, […]
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February 11th, 2026
Deborah Heiser
Key pointsTalk to your friends, family, or a therapist. Get involved in activities that you enjoy and that connect you with others. Learn as much as you can about aging and the challenges and opportunities that come with it. Make a plan for your future, including your finances, health care, and housing. When you think […]
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February 9th, 2026
Deborah Heiser
Key pointsThere are challenges and benefits to becoming an empty nester. Social isolation is a real risk for empty nesters. Empty nests require parents to forge a new relationship to themselves as well as to their children. The parenting journey is an incredible, transformative experience marked by milestones and memories. As children mature and venture […]
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February 4th, 2026
Deborah Heiser
Key pointsBetter to give than to receive—it’s actually true Giving leads to legacy. Giving can change the world. The impact of giving is greater than receiving. Would you give away your most precious possession? Something that held tremendous meaning and personal value to you? Giving things away can be a meaningful and fulfilling experience, especially […]
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February 2nd, 2026
Deborah Heiser
When you introduce yourself, how do you identify yourself beyond your name? Likely, you identify yourself with your job title: teacher, lawyer, professor, doctor, police officer, entrepreneur, banker…. You get the gist. Our job title is our go-to for letting people know who we are, and it is common for us to internalize our identity […]
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January 28th, 2026
Deborah Heiser
Key pointsThink in terms of more than one mentor. Set specific goals with your mentor(s). Be proactive. Mentorship is a lifelong pursuit. We never stop needing a mentor, even when we become mentors. Mentors offer guidance, support, transfer of expertise, and act as models for mentees. But what is expected of a mentee, especially mentees […]
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January 26th, 2026
Deborah Heiser
Key pointsNot all the benefits of mentoring accrue to the mentees. Mentors benefit in multiple ways from mentoring. Among the benefits of mentoring: seeing one’s knowledge deployed in creative new ways. Mentors find personal renewal in mentoring. Question: What do a teacher, editor, real estate agent, project manager, professor, transformational thought leader, and psychoanalyst have […]
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January 26th, 2026
Deborah Heiser
Key pointsNot all the benefits of mentoring accrue to the mentees. Mentors benefit in multiple ways from mentoring. Among the benefits of mentoring: seeing one’s knowledge deployed in creative new ways. Mentors find personal renewal in mentoring. Question: What do a teacher, editor, real estate agent, project manager, professor, transformational thought leader, and psychoanalyst have […]
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