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Find Joy, Ditch Willpower: Live in the Moment #shorts

When does research become fear?
There comes a moment on many wellness journeys when we’ve read the books, searched the internet, changed our habits, and done everything we know to do…
Yet we still wonder:
"Have I done enough?"
In Episode 8 of Facing Dementia, I sit down with the wonderful Laurin Wittig to explore a powerful turning point—the moment we stop searching for more answers and begin trusting the Wisdom we’ve cultivated within ourselves.

💚 Together we discuss:
✨ Moving from fear to trust
✨ Why willpower eventually gives way to flow
✨ The difference between information and embodied wisdom
✨ How the BioEnergetic Wellness Formula helps us understand our own Stress patterns through awareness and biofeedback
✨ Living fully in the present instead of fearing a future that may never come
🍵 Today’s Tea Ritual features Nature’s Diamonds
"With every sip, I absorb the radiant vitality of nature’s diamonds."
With the nourishing energy of moringa, the cleansing Clarity of lime, and the joyful abundance of currants, this tea reminds us that nature continually restores us when we slow down enough to receive its gifts.

Perhaps the next step in your wellness journey isn’t learning more…
Perhaps it’s trusting what you already know.

💚 Visit www.greenwellcenter.com
✔ Download your FREE Top 8 Stress Releasers
✔ Sign up for our wellness blog
✔ Discover courses, tools, and resources to support your wellbeing
I’d Love to hear from you…
🌱 Have you ever reached a point where you realized it was time to trust yourself instead of searching for one more answer?

#FacingDementia #BioEnergeticWellness #HealthyAging #StressRelief #WellnessJourney #DementiaAwareness

Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.