What does peace really mean?

For some, peace is a quiet moment with a cup of tea. For others, it’s something much more fundamental: a safe place to Sleep, food on the table, access to medicine, and hope for tomorrow.

In this powerful clip from Be Well with Dr. Michelle Greenwell, Karen Lee Cohen, the "Peace Whisperer," shares the inspiring story of the Moyo Family and reminds us that healing ourselves and caring for others are deeply connected.

As we pause with Mission4Change CommuniTEA, we’re invited to reflect on how small acts of compassion can create meaningful change—both within our own lives and across the world.

✨ Every cup.
✨ Every conversation.
✨ Every act of kindness.

Peace begins with us.

🎧 Tune in to the full episode: Migraine Awareness: The Peace Whisperer with Karen Lee Cohen and discover how inner peace can transform our Health, Relationships, communities, and the world around us.

▶️ Watch on YouTube or listen on your favorite podcast platform.

#BeWellPodcas #HolisticWellness #TeaRitual

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Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.