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May 24th, 2026

EP 133: Real Confidence- Chaos? Meet Confidence.

  1. EP 133: Real Confidence- Chaos? Meet Confidence. Alyssa Dver 14:19

So picture this: three broken heating systems, all at once, all different energy sources—propane, solar, oil—and one with a ticking oil tank disaster that could have exploded. Six thousand dollars later, and yeah, I was lucky. Sure, it could’ve been worse, but the frustration, the Stress, the sheer ugh of it? That didn’t disappear.

Stack ranking our misery can give us a helpful perspective but it doesn’t erase the suck. 

And here’s the confidence lesson buried in that suck: life will throw chaos at you, no matter how prepared, no matter how smart, no matter how experienced. Confidence isn’t about avoiding that chaos—it’s about what you do once it hits.

That’s what this episode is about. Feeling crappy? Fine. Have your pity party, but set a deadline on it. Then flip the switch. Take action. Make a plan. Call for help. Do the research. Even one small step toward control rewires your brain in that moment from panic to power. 

That’s real confidence. Not the “I never mess up” fantasy—but the “I can handle this, and I’m going to take control” reality.

So tune in and let’s explore why leaning into the suck actually builds confidence. How taking action, even when everything’s falling apart, tells your brain, “I’ve got this.” How gratitude for avoiding worse doesn’t erase the frustration—but acknowledging the suck and acting anyway? That’s a confidence superpower. 

Then, the next time life throws a $6,000 oil tank, or a scary medical report,or just one of those gut-punch moments, you’ve already trained yourself to respond with Clarity, calm, and courage.

Alyssa Dver Confidence Crusader & Neuro Nerd

Confidence Crusader, Neuro Nerd and Success Equalizer, Alyssa Dver leads the American Confidence Institute and the global association ERG Leadership Alliance that directly helps all workplaces be more diverse, equitable and inclusive. She received a Stevie Award for Thought Leadership, has two TEDx talks, hosts the popular podcasts Real Confidence and Distilled Confidence, and authored 8 expert-endorsed books including “Confidence is a Choice: Real Science. Superhero Impact.” and “ERG Intelligence.” She can be seen delivering 150+ talks each year, coaching at MIT and Wharton innovation centers and as spokesperson for both L’Oreal’s IT Cosmetics brand and The American Distilling Institute.