In this episode of the Health or High Water podcast, Tripp Parks interviews Evan Cutler, founder of Push Ups for Parkinson’s. They discuss Evan’s personal journey with Parkinson’s, the creation of the 1010 Challenge to raise awareness and funds for Parkinson’s, and the importance of community support and Caregiving. The conversation also touches on financial planning for Retirement, the need for accepting help, and the significance of taking responsibility for one’s health and finances. Evan shares insights on how to take action and make a difference in the lives of those affected by Parkinson’s and other health issues. takeaways
- Evan Cutler started doing 100 pushups a day to honor his father with Parkinson’s.
- The 1010 Challenge encourages people to do 10 pushups and donate $10 to raise awareness for Parkinson’s.
- Exercise and movement are essential for maintaining health and well-being.
- Caregivers often face significant challenges and need support themselves.
- Financial planning is crucial for managing health and retirement effectively.
- Accepting help is a sign of strength, not weakness.
- Community support is vital for those dealing with health issues.
- Taking responsibility for health and finances can lead to a better quality of life.
- Procrastination in planning can lead to negative consequences later on.
- Engaging with local communities can create positive change and support for those in need.
Evan Culter – Linkedin
Pushups 4 Parkinsons Website
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My name is Tripp Parks. I am the author of the book "Health Profiling"; I co-own: Ascend Performance Training Center and business solutions, Kalevala Labs Supplements; co-own/host the podcast Health Or High Water. (ISSA Certified: Personal Trainer, Genetic-based Program Design, Nutritionist, Strength & Conditioning Specialist, and Elite Trainer)
With over 10 years of experience in the fitness industry. From playing professional football for the Rival Professional Football league, to working in genetics supplementation, personal training, nutrition and much more.
The latest I have been working on is developing the process my partner and I call, "Health Profiling". We are faced with one of the worst health epidemics ever seen before in human history and I wanted to come up with a way to fix it and thats where Health Profiling was born. Health Profiling is basically a new way of looking at health and wellness. The problem is when you go to a personal trainer they are going to solve your problems with workouts; a nutritionist will solve it with diet/supplementation, etc. The problem is no one is putting them together.
Just like when we invest our money, we diversify those funds. The same goes with our health and wellness. Health Profiling is about diversifying our health and wellness to all aspects. I look at everything for someones health journey (genetics, hormones, workouts, sleep, stress, mentality, etc.) that truly makes them healthy.
This all starts with genetics! Using genetic testing we can get a qualitative road map to apply Health Profiling to our daily life's!
