Parenting in today’s world isn’t easy—especially when it comes to helping teens navigate their emotions and Relationships. But what if you could equip your teen with a skill set that builds resilience, confidence, and stronger connections? That’s where emotional intelligence comes in!

In this episode, I’m joined by Dr. Jenny Woo, a Harvard-trained educator, EQ researcher, and the brilliant mind behind Mind Brain Emotion. Dr. Woo has spent her career bridging the gap between science and practice, creating tools like her award-winning card games, 52 Essential Conversations and 52 Essential Coping Skills, used by families, schools, and workplaces worldwide. 🌟

Dr. Woo’s expertise has been featured in Forbes, PBS, Parents, and more, and she’s here to share practical tips and proven strategies to help your teen thrive emotionally and socially.

Connect with Dr. Woo

Website: http://mindbrainemotion.com

Facebook: @mindbrainparenting

Instagram: @mindbrainparenting

X: @mindbrainparent

YouTube: @mindbrainemotion

Connect with Dr. Cam

Website: www.AskDrCam.com

Instagram: @DrCamCaswell

YouTube: @ParentingTeensWithDrCam

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Cameron Caswell The Teen Translator

Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, family success coach, and co-creator of Thriving School Community, a revolutionary program designed for schools to improve student, staff, and parent well-being.

For over two decades, she has been helping parents build strong, positive relationships with their teens through improved communication, connection, and understanding. Dr. Cam is a TEDx speaker, host of the Parenting Teens with Dr. Cam podcast, co-creator of the “I Am Enough” teen 12-week workshop, author of Power Phrases for Parents: Teen Edition, and co-author of Improving School Mental Health: The Thriving School Community Solution.

Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!