Join us for Episode 2 of Every Day’s a Saturday – USMC Veteran as Bryan hosts another engaging segment of Coffee Talk. In this episode, Bryan shares various strategies that have helped him on his mental health journey. From walking or working out, growing plants, and escaping outdoors to reading books, Bryan discusses practical tips and personal experiences to inspire and support others on their own paths to mental wellbeing. Tune in for an enlightening and supportive conversation that highlights the importance of self-care and mental health.

Every Day’s a Saturday, USMC Veteran, Coffee Talk, Bryan, mental health journey, walking, working out, growing plants, outdoor activities, reading books, self-care, mental wellbeing, Episode 2, podcast episode, practical tips, personal experiences

Feel free to email me at everydaysasaturday365@yahoo.com

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Bryan Roof Every Day's a Saturday- USMC Veteran

Bryan Roof was born in Lancaster, California on April 6, 1981. After graduating High School in 1999, he decided to join the United States Marine Corps in Feb of 2000. He deployed to Kuwait/Iraq in 2003. Bryan was honorably discharged in 2004. He worked in the Aerospace Industry at Northrop Grumman for almost 15 years before being deemed 100% unemployable by the V.A. Bryan Decided to start podcasting in January of 2023 and was voted #3 Best Veteran podcast by Feedspot. He is now the host and co-host to 3 different podcast and enjoys being able to help spread awareness to his fellow brother’s and sister’s.