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Master Your Time: The Secret to Saying ‘No’ Without Guilt

In a world overwhelmed by busyness and disconnection, how do you prioritize what truly matters? In this powerful clip, we tackle the epidemic of loneliness and explore strategies for winning back your time—for yourself and the ones you love. Learn how to master your schedule, say "no" without guilt, and create space for meaningful connections and personal Growth.

🎙️ Key Insights:

Why managing your time is an act of self-care
How saying "no" can empower others
Teaching self-validation and self-worth to the next generation
If you’re ready to reclaim your time and energy, this conversation is a must-watch! Don’t forget to like, comment, and subscribe for more inspiring content. 🌟

#TimeManagement #PersonalGrowth #PodcastClip

Michelle Johnston Clifton Morvant Professor of Business

Dr. Michelle K. Johnston is a management professor, executive coach, and leadership expert who is the Clifton A. Morvant Distinguished Professor in Business at Loyola University New Orleans.

Her first book, The Seismic Shift in Leadership, The Seismic Shift in Leadership: How to Thrive in a New Era of Connection, is now an Amazon bestseller.

She was recently named A Woman of the Year by CityBusiness and one of the most influential New Orleanians.

Michelle is a celebrated keynote speaker presenting at conferences and events nationwide. She received her Ph.D. in Communication from Louisiana State University and was named to the prestigious 100 Coaches Group, which consists of the top executive coaches worldwide.
For speaking engagements, media, and more, visit michellekjohnston.com.

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