Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books Dr. Eastman recommends to recreate your life after loss. Grief and loss are profound emotional experiences that everyone encounters at some point in life. They can stem from the death of a loved one, the end of a significant relationship, loss of a job, or even changes in life circumstances. Understanding and managing grief is crucial for emotional well-being.

The books are:

The Wheel of Life: A Memoir of Living and Dying by Elisabeth Kübler-Ross, MD

UPLIFTING: Inspiring Stories of Loss, Change, and Growth Inspirited by the work of Dr. Elisabeth Kübler-Ross by Dr. Katie Eastman

Man’s Search for Meaning by Victor Frankyl

Good Grief: A Companion for Every Loss by Granger E. Westberg

Percolate: Let Your Best Self Filter Through by Elizabeth Hamilton-Guarino and Dr. Katie Eastman

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Elizabeth Hamilton-Guarino CEO and Founder, Bestselling author

Elizabeth Hamilton-Guarino is a globally recognized author, speaker, and founder of the Best Ever You Network, a platform dedicated to helping individuals live their best, most authentic lives. With a mission to empower others through positive change, Elizabeth is the bestselling author of The Change Guidebook - How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life, The Success Guidebook - How to Visualize, Actualize, and Amplify You, Percolate: Let Your Best Self Filter Through, co-authored with Dr. Katie Eastman. Her work, which spans across self-help, personal and professional growth and development, well-being, and success, is praised for its practical and inspiring approach to life's most challenging transitions.