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In this episode of “Casa de Confidence,” Julie DeLucca-Collins dives into essentialism, focusing on doing the right things rather than more things. Julie shares a personal story about a dinner with a friend to highlight the importance of communication in Relationships. She discusses three critical practices: exploring what’s important, eliminating non-essential tasks, and executing with intention. Julie encourages listeners to reflect on their priorities as the year ends and make space for what truly matters. Inspired by Greg McKeown's book “Essentialism,” this episode is a guide to approaching the new year with Clarity and purpose.

Three Key Practices of Essentialism (00:04:15) 
The Julie outlines the three essentialism practices: explore what’s important, eliminate the unnecessary, and execute with intention.

Eliminating Non-Essentials (00:05:28) 
TheJulie discusses overcoming the fear of missing out and the importance of eliminating unnecessary items from life.

Intentional Execution (00:06:34) 
Emphasis on executing plans with intention to avoid overwhelm and enhance productivity.

Overcoming Fear of Missing Out (00:07:42) 
Julie shares a personal mantra to combat FOMO and focus on personal priorities.

Saying No to Overcommitment (00:08:45) 
The importance of not overcommitting is to avoid Burnout and maintain personal well-being.

Evaluating Commitments (00:09:53) 
Discussion on assessing commitments based on genuine interest and avoiding unnecessary obligations.

Exploring What Matters Most (00:11:18) 
Encouragement to reflect on personal priorities as the year ends and what truly matters.

Elimination Process (00:12:21) 
Julie highlights the need to eliminate what is no longer essential to make space for what matters.

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Julie DeLucca-Collins Author, Speaker, Coach, Podcaster

Julie is a highly sought-after speaker, business coach, and author dedicated to empowering entrepreneurs to build and grow successful businesses.

With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that lead to lasting success.

Her coaching expertise extends beyond this domain, as she is also a Thrive Global Certified coach, providing holistic guidance to her clients whenever they need it. Julie's impressive achievements include publishing her book in September 2021, quickly soaring to the top of multiple categories, earning the coveted #1 spot.

Building on this success, she is currently preparing to release the audiobook version and already has plans for future publications. As a dynamic speaker, Julie has captivated audiences with her insightful talks and has been featured on prominent media outlets such as ABC, NBC, and FOX. She delivered her first TEDx Talk at the TEDx MellenStreet in November 2023.