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November 9th, 2024

Episode 370 – Shalaine Stebner on Family, Music, and Mental Health Awareness

  1. Episode 370 - Shalaine Stebner on Family, Music, and Mental Health Awareness 42:27

Show Notes:

Compassion and Understanding:

• Emphasis on compassion related to people’s behavior.

• Connection between outbursts and long-term personal issues.

• Potential societal improvements through increased compassion.

Men’s Mental Health:

• Discussion on the stigma surrounding men’s mental health.

• Need for acceptance of emotional expression among men.

• Reference to returning soldiers with PTSD.

• Shalaine’s song tackling societal expectations about men’s emotions.

Songwriting and Personal Expression:

• Shalaine’s song about her husband hypothetically committing suicide.

• Importance of authenticity in songwriting for musicians.

• Shalaine’s independent songwriting process.

• Balancing personal vulnerability with broader themes in her music.

Performance Dynamics:

• Unique dynamic created by performing with her father as her drummer.

• Emotional impact of on-stage performances, leading to personal moments.

• Shalaine’s father stepping back from active drumming.

Musical Background and Growth:

• Shalaine’s journey from musical theater, dance, and choral music to country music.

• Early performance experiences influencing her stage presence.

• Inheritance of her grandfather’s guitar sparking a renewed passion for music.

Musical Preferences and Influences:

• Shalaine’s strong roots in country music and lack of interest in genre shifting.

• Influences from Allison Krauss, Carolyn Dawn Johnson, and others.

• Comparison of music Streaming payouts, preference for Apple Music over Spotify.

Song Release and Genre Evolution:

• Upcoming release of “Dirt Road Race Remix 1.”

• Original recording of “Dirt Road Race” with revisions to remove jazz elements.

• Collaboration with Sound Foundation and advice from Michael Botte to achieve a modern country rock style.

Inter-generational Musical Connections:

• Nostalgia for Backstreet Boys and NSYNC.

• Exposure of Shalaine’s children to 90s music like “I Want It That Way.”

• Discussion on the nature of “guilty pleasure” songs from the past.

Community and Personal Connection:

• Shalaine’s participation with “the Amigos” group.

• Building confidence through community and family-oriented performances.

• Relationship management and emotional themes in songwriting, like “Ghost in This House.”

Online Presence and Merchandise:

• Shalaine’s presence on social media platforms like Instagram, Facebook, and TikTok.

• Challenges and learning curve with TikTok for those over 30.

• Merchandise availability and personal production for fan interactions.

Financial Aspects of Music:

• Challenges associated with low streaming royalties.

• Discussion on making excessive Money and its impact on enjoyment.

Support and Recognition:

• Introduction of Shalaine by Kayden Gordon to the podcast.

• Participation and success at the International Singers Songwriters Association Awards.

Personal Influence and Legacy:

• Influence of Shalaine’s grandfather on her musical passion.

• Writing of “Silver and Gold” in tribute to her grandfather.

Closing Remarks:

• Appreciation for Shalaine’s guest appearance.

• Finishing the episode with the ethos: “when words fail, music speaks.”

James Cox Podcast Host who has Cerebral Palsy

James Cox is an individual living with cerebral palsy. He has a podcast called “When Words Fail…Music Speaks” in which he discusses how Music can help with depression. James has lived with cerebral palsy all of his life, and now he wants to help people understand that living with a disability does not define who he is.

James’ dad is a retired colonel in the Air Force, so he lived in many different places such as the Philippines and bases in the southeast USA meeting many interesting people and gaining life experience. James has worked several different jobs over the years that allowed him the opportunity to meet new people and gain different outlooks on life. Places such as Central Carolina Tech College, The Sumter Library, Dave and Buster’s, and Outback Steakhouse.

James has been living on his own for five years now. Moving out of Sumter SC, he has been living up to his life long goal to live on his own and thrive despite his disability. He now lives in Columbia SC and has a part time job that he loves in addition to his podcast.

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