How to Build a Legacy to Die For
How to Build a Legacy to Die For
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In this powerful interview, Dr. Kimberly Harms dives into the transformative power of legacy and how it shapes our journey through grief and healing. Kimberly has many life roles: Commissioned Officer in the United States Public Health Service, a dental school professor, a civil mediator, a clinical dentist, the President of an international women’s organization, and a National Spokesperson for the American Dental Association. She is also a death doula, a grief counselor, an award-winning, bestselling author, and an international speaker on the topics of grief, conflict, and legacy planning. Having suffered the deaths by suicide of her mother and son and the death by broken heart of her husband after their son’s death, Kim knows from personal experience that it is possible to prepare for a healing path to joy and peace no matter what life brings. Be sure to tune in for this powerful interview, as Kim shares the Wisdom she has gained through tragedy, how she pulled herself out of her pit of despair, the tasks of mourning, the importance of overcoming grief and challenges in our lives to leave a legacy of joy and resilience, and so much more!
00:00 Introduction to Dr. Kimberly Harms
04:30 Learning About Loss, Challenge, and Grief at an Early Age
12:00 Seeing an Angel During a Fatal Accident
18:36 Carl: The Catalyst for a Lifesaving Change of Attitude
21:16 The Four Tasks of Mourning
26:16 The Seven Tasks of Mourning
30:52 How Medication and Psychotherapy Helped Treat Kimberly’s Depression
34:53 Honoring Eric’s Legacy
39:52 How to Build a Legacy to Die For
47:29 Preparing Families for Emotional Success
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