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180 Dr. Shai Efrati: Enhancing Potential Hyperbaric Oxygen Therapy

  1. 180 Dr. Shai Efrati: Enhancing Potential Hyperbaric Oxygen Therapy D. Gillian Lockitch 43:02

EPISODE 180 OF GROWING OLDER LIVING YOUNGER focuses on the transformative potential of targeted applications of hyperbaric oxygen therapy (HBOT) for enhancing brain health and slowing the Aging process. Dr. Shai Efrati, a leading expert in HBOT, joins Dr. Gillian Lockitch to discuss how the therapy promotes neuroplasticity, aids in the treatment of conditions like age-related macular degeneration and fibromyalgia, and enhances overall performance. Listeners will learn about the science behind the hyperoxic-hypoxic paradox and the importance of personalized health strategies for aging well.

Episode Timeline:

0:01 Introduction to the Podcast and Guest

4:30 Dr. Efrati’s Journey into Hyperbaric Oxygen Therapy

8:36   Understanding the Hyperoxic-Hypoxic Paradox

15:12 Application and Safety of Hyperbaric Oxygen Therapy

23:30  Neuroplasticity and Enhanced Medicine

28:30   Enhanced Medicine and Peak Performance

34:19  Personal Regimen and Lifestyle Advice

36:50  Final Thoughts and Key Takeaways (36:50)

Learn about Dr. Efrati’s work and Hyperbaric Oxygen Therapy

https://il.linkedin.com/in/shai-efrati-md-b14908197

Action Steps:

Schedule a  FREE Growing Older Living Younger CALL with Dr. Gillian Lockitch. 

Join the GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger

Get to know Your Host: Dr. Gillian Lockitch

website: https://www.askdrgill.com/

Facebook: https://www.facebook.com/gillian.lockitch/ LinkedIn: https://www.linkedin.com/in/gillianlockitch/

Twitter: https://twitter.com/GilliansReviews

Dr. Gillian Lockitch is an international speaker, author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, and host of the Growing Older, Living Younger Podcast. As a dual-certified Specialist in Paediatrics and Medical Biochemistry and Professor at the University of British Columbia, her professional career was rooted in science. During her rehabilitation from life-saving emergency spinal surgery, her passion to be able to dance again led her to explore the intersection of medical and epigenetic science with non-Western healing traditions, to understand how to change aging at the cellular level. Within the Growing Older, Living Younger Project, the Change Your Aging Masterplan cycle is a year-long 3 part coaching program to preserve mind and brain, build your best body, and to survive and thrive in your environment. At 70 Dr. Lockitch became a first time entrepreneur, building a global online business with the premiere wellness and beauty company, to help others extend their healthspan, stay vibrant, active, and independent as they age. Now retired from medical practice, Dr. Lockitch is an empathetic coach and mentor but does not diagnose, treat or prescribe for medical diseases.

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