Women’s Health Ecosystem Builder | Femtech Lawyer | Co-Founder & CEO, FemInnovation | Keynote Speaker | Co-Founder, Women’s Digital Health Network | FemInnovation Podcast Host

Ways to Engage: Bethany spoke about FemTech, which is a subject that not many women know about. Have you heard of FemTech before? If not, what did you think of it when you first heard of it and what do you think of it after listening to the episode? One of the best parts of the podcast is hearing so many different stories and learning something we would’ve never known before.

Timestamps:

Prioritizing Self Care – ( 2:26 )

Confidently Setting Boundaries – ( 15:51 )

Taking Care of Your Emotional Health as much as Your Physical Health – ( 20:04 )

Support self & other women unapologetically – ( 26:12 )

Coming Back to Your WHY and Your VALUES – ( 31:02 )

Living Out of Your Own Expectations – ( 37:41 )

Accepting the Layered Aspects of Yourself – ( 47:21 )

Living out FEEL, how does it affect your Relationships – ( 52:24 )

5 Activities That Nourish You – ( 55:34 )

5 Words for How You Want to Feel in the Next Six Months – ( 56:01 )

Original Music by Rio & Valencia Saint-Louis

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Melissa Crook Founder & Host of The F.E.E.L Podcast

Melissa Crook is a woman in her 50’s who currently lives in Fresno, CA with the great love of her life, best friend, spouse, and father of their 3 daughters, Brady Crook. Melissa loves travel, the ocean, sunsets, mountains, and is a huge sports fan. She’s passionate, driven, loyal, fierce, and brave. She believes in justice, mercy, equality, and empathy for ALL, and is especially driven to help women live their best, healthiest lives.

Melissa is available to speak to your group about the importance of women understanding their value and worthiness when it comes to prioritizing their self-care and overall health. To schedule a collaboration with Melissa, fill out our contact form here: https://www.embracinglayers.com/contact