We talked about the benefits of learning to accept and embrace our emotions. I read a powerful paragraph from the book about “post-traumatic Growth” after a loss, which resonated deeply with me. We also explored how to find what is right for us and the possibility of attaining well-being.

Dr. Kurland shared her favorite vantage points and how they have helped her and her clients.I highly recommend this book; it has helped me tremendously! Dr. Kurland’s struggles make the book highly relatable. In  Betsy’s opinion, this book should be in high school and college libraries.

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Betsy Wurzel Host of Chatting with Betsy

Chatting with Betsy is about providing people with resources to help them live a better life and to know they are not alone. I interviewed and do interview a variety of guests from all walks of life! I can chat with anyone about any topic! I would like listeners to know about resources that I wish I knew about when I was care giving for my husband!