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Teen Hygiene SOS: Instilling Healthy Habits with Sheilagh Maguiness

  1. Teen Hygiene SOS: Instilling Healthy Habits with Sheilagh Maguiness Dr. Cam 31:03

Is your bathroom a battleground when it comes to your teenager’s hygiene? On one hand, we struggle to get our teen sons to simply wash their face, while on the other, we grapple with curbing our daughters’ complex beauty routines (seriously, are all those serums necessary?).

 

That’s why I’m thrilled to have Dr. Sheilagh Maguiness with us today!

 

Dr. Maguiness is a double board-certified pediatric dermatologist, a mom of two tween boys, so she understands the struggles firsthand, and the co-founder of Stryke Club, a personal care and hygiene brand designed specifically for boys. Dr. Maguiness is here to help us navigate the often confusing and challenging world of teenage hygiene.  

Key Takeaways

  • Teenagers often struggle with hygiene due to their desire for independence and busy schedules.
  • Parents should model good skincare habits and provide the necessary tools for their teens.
  • For boys, a basic skincare routine of washing the face, using a gentle cleanser, moisturizer, and sunscreen is sufficient (see below for recommendations)
  • For girls, it’s important to avoid overcomplicating skincare and using harsh products. A gentle cleanser, moisturizer, and sunscreen are the essentials.
  • Pimple patches can be helpful for preventing picking and promoting wound healing in acne.

 

Meet Dr. Sheilagh Maguiness  

Dr. Sheilagh Maguiness is a double board certified pediatric dermatologist and President of the Society for Pediatric Dermatology. She is mom to two tween boys and co-founder of Stryke Club, a personal care and hygiene brand for boys! She loves to educate the public on all things related to skincare for babies, kids and teens. You can find her on social media @drsheilagh on tiktok and @dr.sheilagh.m on instagram.

 

Connect with Dr. Maguiness

Instagram | Tik Tok  

 

Connect with Dr. Cam

Instagram  | Tik Tok | YouTube | Newsletter

 

Resources Mentioned in This Episode

Thanks for Listening!

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Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, family success coach, and co-creator of Thriving School Community, a revolutionary program designed for schools to improve student, staff, and parent well-being.

For over two decades, she has been helping parents build strong, positive relationships with their teens through improved communication, connection, and understanding. Dr. Cam is a TEDx speaker, host of the Parenting Teens with Dr. Cam podcast, co-creator of the “I Am Enough” teen 12-week workshop, author of Power Phrases for Parents: Teen Edition, and co-author of Improving School Mental Health: The Thriving School Community Solution.

Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!

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