We’re back with another live show and we’ll be joined from Big Sur, California by Monica Eastway, Eco Gerontologist – Founder, The Eco Generation Model. Monica is an environmental gerontologist and she’ll talk about use of nature to enhance the quality of life for people of all ages.
(Lesson #7 of Lessons from Mom: Get outside every day, even if it’s just for a few minutes bundled up on cold days, or get to a window where you can see the nature outdoors. I believe that this is what gave her the resilience to get through all of her ups and downs that come with growing older.)
Dr. Mara Karpel has been a practicing clinical psychologist for over thirty years, specializing in working with older adults and caregivers, as well as adults of all ages who are dealing with issues of anxiety, depression–or desiring to create more joy in their lives. She also specializes in working with veterans. Dr. Mara is the host of the Blog Talk Radio Show, "Dr. Mara Karpel & Your Golden Years," a program about the social, emotional, and health issues of older adults, caregivers, Boomers, and all who want to grow older with greater health and more joy. She is a regular contributor to Medium and has contributed to Huffington Post, Thrive Global, and Sivana East.
Dr. Mara’s Internationally Best-Selling Book, "The Passionate Life: Creating Vitality & Joy at Any Age," is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.
