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The Longevity Plan: Dr. John and Jane Day

  1. The Longevity Plan: Dr. John and Jane Day Evergreen Podcasts 43:28

What if you could live not just a longer life, but a more purposeful one? This week we welcome renowned cardiologist Dr. John Day and his wife Jane to the show. They co-authored “The Longevity Plan” which explores a small village in China that has the most centenarians per capita than anywhere in the world and what they have learned and share will impact your view on life.

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Matt Dentino Executive Producer - Driving Change Podcast

I come from a large Italian family. I’m number seven in the line of ten kids!

When my dad passed away some years ago, I was fortunate enough to be there as the end was coming. I was standing just to the right of his hospital bed; he was lying there with his eyes closed. All of a sudden, Dad opens his eyes. He looks up at the ceiling with a look of peace – and maybe accomplishment – on his face. Then he closes his eyes for the last time. I guess out of instinct, I reached down and kissed him on that prickly cheek one last time. My dad left a legacy in that life well lived! A legacy based on three main principles: Family, Service, and Dedication. I do what I do to carry on that legacy to the best of my ability.

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