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October 22nd, 2022

BONUS EPISODE! Binge eating, perfectionism and the human brain with Cristina Castagnini

  1. BONUS EPISODE! Binge eating, perfectionism and the human brain with Cristina Castagnini Freedom with Food and Fitness 46:50

This is a reposting of an episode I recorded with Cristina Castagnini for her Behind the Bite Podcast. 

Cristina Castagnini, Ph.D., CEDS, is a licensed psychologist and is recognized as a Certified Eating

Disorder Specialist by the International Association of Eating Disorder Professionals (IAEDP). She

graduated with honors, earning her bachelor’s degree in psychology from The University of California,

Santa Cruz, her Master’s Degree in clinical psychology (with an emphasis in Marriage and Family

Therapy) from Pepperdine University and her doctoral degree in counseling psychology at the University

of Southern California.

For over the past 20 years, Dr. Castagnini has been treating patients with a variety of Mental Health

diagnoses, supervising postdoctoral residents, and continuing to grow her private practice. After

overcoming her own struggles with having an eating disorder, it was always her dream to focus solely on

helping women overcome their struggles with food and body image and to achieve a balanced life.

She feels fortunate that she is now able to do just that, as in October of 2019, after 15 years as the lead

adult eating disorder specialist at Kaiser Permanente, Dr. Castagnini left to open the doors to her private

practice full time in the San Francisco Bay Area.

She aims to find the work-life balance being a single mom to two awesome teenagers, but knows first-

hand there is just no way to do it all.

Links to social media:

https://www.facebook.com/drcastagnini

Homepage

https://www.instagram.com/drcastagnini/

https://www.youtube.com/channel/UCIZTeL59EIhGLITHsw8zvig

Support this podcast: https://podcasters.spotify.com/pod/show/freedomwithfoodandfitness/support

Alana Van Der Sluys Certified Intuitive Eating Counselor

ALANA VAN DER SLUYS is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with food and their bodies to step into their potential, take up space, and pursue true health. She currently hosts the Finally Free Podcast, and her debut book– Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self–will be released with Urano World USA on November 7, 2023. She is a contributing writer for several national publications, including the National Eating Disorder Information Centre (NEDIC) and Best Holistic Life Magazine. She was also, most recently, a panelist and speaker for the Speak Up Women’s Conference in April 2023.