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March 12th, 2023

85% of people do not know what’s for dinner just hours before dinner are you one of those?

  1. 85% of people do not know what’s for dinner just hours before dinner are you one of those? Sheila West 36:58

We are talking all things meal planning with my guests Audrey, is your fridge too full? do you know what’s at the back? Do you have a cupboard full of food basics? Are you wasting a lot of Money on food waste? Do you eat seasonally just as Mother Nature intended? We cover all these questions and so much more. 

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My name is Sheila currently living in Spain and enjoying my life in Valencia. My idea was to have conversations with interesting people and get those stories told.

I never knew what to expect when I began my podcast over two years ago, the conversations I have had are stories with laughter, tears and a great insight into the lives of amazing people.  So to bring the two together is just sheer joy.

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