8 Tips for Managing Chronic Fatigue Syndrome
Managing chronic fatigue syndrome can feel like a constant challenge. The origins of the condition are unclear, there’s no definitive test for diagnosis, and effective medications to alleviate the fatigue are not available. The combination of pain, exhaustion, and uncertainty can lead to feelings of frustration and helplessness.
However, one aspect you can take charge of is actively seeking strategies to manage your symptoms.
You might be thinking, “That’s easier said than done.” However, we are here to offer support.
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