February 22nd, 2023 James Swan
What Is It About Giving As my little saga of the burst water pipe dries out, I’m happy to report much less drama. The insurance company has sent an adjuster, my contractor has promised to make time to stop by, and with temperatures in a normal range for February in Maine, all appear manageable. Amid […]
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February 8th, 2023 James Swan
Earlier this week, temperatures here in Maine dropped into the negatives, with air temps landing around -20 with wind-chill dropping to -30 and beyond. My home is almost 200 years old, and while in remarkable condition, frigid temperatures require specific attention. Books, blogs, and YouTube were each tapped, and as the thermometer dropped, my checklist […]
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January 16th, 2023 James Swan
Adults, who have returned to their parent’s home for any length of time for any possible reason, may resonate with this little story. On the surface, it’s simple, but the current of its implications runs deep. I was a fat kid. No getting around that. Eating my feelings was my standard approach to life going […]
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January 11th, 2023 James Swan
The funeral would start in about an hour. We need to leave the house in 10 minutes. Dad, moving toward the garage in his walker, announces that the toilet in his bathroom is overflowing. I sprint into action. Ten towels are needed to sop up the water sloshed onto the floor before I reach behind […]
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January 3rd, 2023 James Swan
A New Year, A Little Confusion, and Some Positive Intelligence Big questions and some confusion as the new year lifts off. It’s Monday morning, 02 January 2023, and I’m writing this before joining my family to watch the Rose Parade, something we look forward to every year. Before leaving the guest bedroom at the family […]
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November 21st, 2022 James Swan
What Are the Benefits of Mental Fitness? Mental fitness is coping with stress, thinking positively, and responding effectively to challenging situations. It’s also known as emotional intelligence or resilience. Mental fitness has many benefits. It can reduce your risk of developing depression and anxiety, improve your self-awareness and help you make better decisions. It […]
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July 10th, 2022 James Swan
5 Powerful Questions On Your Path to Success When you think of leadership, what comes to mind? Vision? Strategy? Plans? Leaders are those people who can take their organization and its members to the next level. They have a strategic mindset; they know where they are heading and have an in-depth understanding of how they […]
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May 6th, 2022 Ipek Williamson
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. Marianne Williamson I am a big fan of Marianne Williamson. She embodies spirituality, intelligence, and integrity with everything she says and does. Though another reason […]
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March 24th, 2022 Sonny Melendrez
Albert Einstein once wrote on a chalkboard:9 x 1 = 99 x 2 = 189 x 3 = 279 x 4 = 369 x 5 = 459 x 6 = 549 x 7 = 639 x 8 = 729 x 9 = 819 x 10 = 91 Suddenly chaos erupted in the classroom because Einstein […]
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February 16th, 2022 James Swan
Last week I wrote a few words positioning forgiveness as a starting point in my journey from a catastrophic face-plant to a fresh, new chapter in life. And this week, in both my work with coaching clients and in comments shared from readers, the topic of failure recovery has been top-of-mind. Then the Olympics kicked […]
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