This is the third article in a series on senior moments abstracted from my book, Preventing Senior Moments: How to Stay Sharp Into Your Nineties and Beyond. Memory is a phenomenon as mysterious as the universe. Some believe even more so. Everything we do, every thought we ever had, is produced by the human brain, […]

Are you wanting to improve how your brain works, especially your short term memory? That job might be easier than you think when you incorporate some of these habits into your daily life. Short Term Memory – Seven Habits That Can Improve Your Memory Meditate to Clear Your Thoughts Your brain never sleeps, even when […]