March 9th, 2026
Deborah Heiser
4 Key PointsAgeism is self-directed prejudice: Bias against aging is ultimately bias against our future selves, shaped more by fear than by fact. (see the generated image above) Actions are outpacing stereotypes: From 80-year-old rock stars to 90-something performers, many older adults remain highly productive and visible, contradicting outdated narratives about decline. (see the generated […]
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March 4th, 2026
Deborah Heiser
Key pointsFrom early childhood, our journey of success is shaped by trust. Erikson’s psychosocial development emphasizes that emotional development is a lifelong process. Achievements result from collective experiences and influences. Winding path to achievement Source: josiah farrow / PexelsThink of the last time you had a big achievement. Maybe you accomplished a long-sought goal, created […]
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March 2nd, 2026
Deborah Heiser
Key pointsMost of us will face imposter syndrome at some point in our lives. Remembering that our abilities do not necessarily wane with age is crucial. Most of us will face imposter syndrome at some point in our lives. This psychological phenomenon, in which individuals doubt their accomplishments and fear being exposed as frauds, can […]
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March 1st, 2026
Deborah Heiser
Get more from Deborah Heiser in the Substack appAvailable for iOS and AndroidGet the app Originally Published on https://deborahheiserphd.substack.com/
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March 1st, 2026
Deborah Heiser
As The Right Side of 40 has grown, I’ve started building out a few spaces and resources for readers who want to go deeper — not just read, but engage more fully with the ideas here. Paid subscribers now have access to: Office Hours — live, small-group Q&A conversations Monthly deep dives — longer pieces […]
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February 25th, 2026
Deborah Heiser
Key pointsNurturing usefulness from a young age is imporant. Embrace meaningful engagements in retirement. We need to feel useful from toddlerhood through adulthood. As we wend our way from toddlerhood to older adulthood, we have a desire to be useful. It’s a fundamental aspect of human experience that evolves as we traverse different stages of […]
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February 24th, 2026
Deborah Heiser
Get more from Deborah Heiser in the Substack appAvailable for iOS and AndroidGet the app Originally Published on https://deborahheiserphd.substack.com/
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February 23rd, 2026
Deborah Heiser
Key pointsMidlife offers an opportunity to become especially significant—to oneself and others. Generativity is a point of emotional fulfillment and personal growth, with its focus on giving back. Generativity is a way of creating a legacy during midlife. Have you ever paused to reflect on the meaningful life experiences that you’ve accomplished on your life’s […]
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February 18th, 2026
Deborah Heiser
Key pointsIt’s a mistake to think that mentoring is only for the young and inexperienced. You don’t need to be an expert in some field to be a great mentor. Lateral mentoring from those in different fields is especially rewarding at midlife. Mentoring is a path to self-improvement, skill development, and expertise. Yet, there are […]
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February 16th, 2026
Deborah Heiser
Key pointsPlan for retirement early. Because you are more than your job, do an identity check. In order to enjoy retirement, get regular health examinations starting well before you retire. Imagine you are retiring. What comes to mind? For some, it is a fantasy of relaxation, travel, time with family, and pursuing hobbies. For others, […]
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