Today we welcome back Camilla Quintana, Founder of The Empowered Expat Woman, bestselling author, certified life coach, and podcast host to talk about her newly released book: “The empowered expat woman”. A real treasure of a book for expat women full of tips, support and inspiration. We of course examine the topic from a 50+ […]
Would you like a 90 second hack to smash limiting beliefs? If yes, you need to listen to my interview with Katarina Polonska, Behavioral Scientist, Relationship Coach and Gender Dynamics Scientist. I know you will find my special guest to be very knowledgeable as it relates to the entrepreneur’s mindset and smashing our limiting beliefs… […]
For an article focused on celebrating moms, I could cover the history of Mother’s Day with Anna Jarvis in 1908 with it becoming an official U.S. holiday in 1914, but that information is readily available. So, I decided to focus on the practical aspects and emotion of the day and what it has meant to […]
On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure, focuses on the strategies to staying healthy. It explains how to use a smart watch or other wearable device to monitor heart rate variability. We […]
And yes, today we have a man on the hot seat! The creator of the “Mindful Man movement” and the “From caving it to crushing it” podcast: Drew Deraney. Join us for this really interesting discussion about overcoming Self-Sabotage from within – wisdom from a reformed people pleaser. Shared with vulnerability and courage we discuss […]
Listen to this episode of Longevity by Design on Apple Podcasts and Spotify Originally Published on https://blog.insidetracker.com/
An amazing woman with us today: Anke Herrmann, midwife of my podcast, guru in all things technical, languages expert and professional flamenco dressmaker.Anke has put together a blueprint for creation based on her latest mission, one where all her passions merge: the creation of “Soul touched by Dogs”. Listen in as she shares her journey, […]
Want to know more on how to keep more money and give less to the government? If you answered, HECK YES!, you need to listen to my Interview with Roger Pearson, Chief Business Education Officer. He is an expert in Tax Hacks for Entrepreneurs. I know you will find Roger to be a wealth of… […]
Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee’s latest period of her life as the author of a new book of fiction, The New Cadets. And, as a very busy octogenarian, we learn about her attitude to […]
Listen to this episode of Longevity by Design on Apple Podcasts and Spotify Originally Published on https://blog.insidetracker.com/
