Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
Are you a list maker? Perhaps you have all your plans mapped out and you know exactly where you are going. Maybe you don’t have a list, but like to let things unfold in front of you and you just react to what is happening…Where does intuition fall within this special time and how can […]
I am absolutely delighted to welcome fellow coach and co-worker at the International Association of Professional Coaches and Mentors Sue Hedley, who after decades in IT decided it was time for her to run her own business dedicated to helping women in midlife change course. When better to do so than in midlife?Today we go […]
In today’s fast-paced world, we are bombarded with distractions that can derail even the most well-laid plans. Whether it’s the constant buzz of notifications, the allure of multitasking, or the sheer volume of responsibilities on our plates, staying focused can seem like an impossible task. Yet, the ability to concentrate deeply on a single task […]
Do you want to lose weight and get fit, so you can live the life you want? If YES, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping… […]
Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn? Season 4 Episode 14 of the Be Well with Dr. Michelle Greenwell We have a great conversation with Marian Egan to get you thinking differently about the […]
In the rapidly evolving landscape of modern business, the integration of new technologies like AI, automation, and advanced software has fundamentally transformed traditional business practices. These tools offer unprecedented capabilities to track and engage with clients, streamline operations, and enhance overall efficiency. However, with these advancements comes a significant shift from the “old school” methods, […]
Ready for Self-Love through Sweet Treats? We are super excited to release another fantastic collaboration!!! The Skye Glen Creamery has taken the Mull River Chai under its wing for this special treat…Mull River Chai Gelato! Yes, you read that right…tea in a cream – it is a treat lovers dream! Where can you find these […]
Do you enjoy a good cup of tea? Do you like to sit and reflect while sipping some delicious tea from your favorite mug? Do you enjoy the power of the herbs to provide you with a lift in your day? We understand your desire to find joy in your day, to bring family and […]
Get ready for our big reveal at 2 pm on Instagram and Facebook today. The Cape Breton Tea Company has been thrilled to assist businesses and special events with powerful teas created just for them. Today is no exception and we are excited to share what we have been up to. Stay tuned! The post […]
