I often talk about the importance of appreciating and using your authentic voice—in the talks I give, the podcast I co-host with Jerome Deroy, and in coaching sessions. We tend to think of “authenticity” as something gentle and natural, like simply aligning with our true selves. But here’s the truth: using your authentic voice requires […]

It is summer. I am on holiday, enjoying my downtime. I am resting both my tired body and mind, which gives me plenty of time to observe, reflect, and meditate. My days are filled with mindfulness, and quality time with family and friends, by the beautiful sea that gifts us with all the shades of […]